{"id":4716,"date":"2026-06-24T12:35:26","date_gmt":"2026-06-24T03:35:26","guid":{"rendered":"https:\/\/brain-care.jp\/article\/?p=4716"},"modified":"2026-06-26T15:49:35","modified_gmt":"2026-06-26T06:49:35","slug":"digitalclinic-kutikomi","status":"publish","type":"post","link":"https:\/\/brain-care.jp\/article\/digitalclinic-kutikomi\/","title":{"rendered":"\u30c7\u30b8\u30bf\u30eb\u30af\u30ea\u30cb\u30c3\u30af\u306e\u53e3\u30b3\u30df\u8a55\u5224\uff5c\u5fc3\u7642\u5185\u79d1\u306e\u30aa\u30f3\u30e9\u30a4\u30f3\u8a3a\u7642\u306f\u602a\u3057\u3044\u306e\u304b\u533b\u5e2b\u76e3\u4fee\u3067\u89e3\u8aac"},"content":{"rendered":"<p>\t\t<\/p><div class=\"fixed-header-menu\">\n            \n<ul>\n<li><a href=\"#2\">\u6599\u91d1<\/a><\/li>\n<li><a href=\"#1\">\u53e3\u30b3\u30df<\/a><\/li>\n<li><a href=\"#QA\">Q&amp;A<\/a><\/li>\n<\/ul>\n<p>\n\t\t\t<\/p><div class=\"ubar\" style=\"transform: translateX(0%); width: 0\"><\/div>\n\t\t<\/div>\n        <script 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style=\"color:#333;border-color:#d5d5d5;background-color:#FFF\">\n<p class=\"wp-block-paragraph\">\u5fc3\u7642\u5185\u79d1\u306e\u30aa\u30f3\u30e9\u30a4\u30f3\u8a3a\u7642\u3063\u3066\u602a\u3057\u305d\u3046\u2026\u3002<\/p>\n<span class=\"sgb-block-say-text__before\" style=\"border-left-color:#d5d5d5\"><\/span><span class=\"sgb-block-say-text__after\" style=\"border-left-color:#FFF\"><\/span><\/div><\/div><\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u30c7\u30b8\u30bf\u30eb\u30af\u30ea\u30cb\u30c3\u30af\u306e\u53e3\u30b3\u30df\u3084\u8a55\u5224\u3092\u3057\u3063\u304b\u308a\u3068\u898b\u3066\u304b\u3089\u3001\u53d7\u8a3a\u3092\u691c\u8a0e\u3057\u305f\u3044\u3068\u3044\u3046\u65b9\u306f\u591a\u3044\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n\n\n\n<p 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class=\"wp-block-paragraph\">\u30c7\u30b8\u30bf\u30eb\u30af\u30ea\u30cb\u30c3\u30af\u304c\u6c17\u306b\u306a\u3063\u3066\u3044\u308b\u65b9\u306f\u3001\u305c\u3072\u53c2\u8003\u306b\u3057\u3066\u307f\u3066\u3002<\/p>\n\n\n\n<div class=\"wp-block-sgb-block-simple sgb-box-simple sgb-box-simple--title-normal sgb-box-simple--with-border\"><div style=\"background-color:#90d581;color:#FFF\" class=\"sgb-box-simple__title\">\u3053\u306e\u8a18\u4e8b\u306e\u307e\u3068\u3081<\/div><div class=\"sgb-box-simple__body\" style=\"border-color:#90d581;background-color:#FFF\">\n<ul class=\"wp-block-list is-style-sango-list-yubi\">\n<li><a href=\"#1\"><strong>\u30c7\u30b8\u30bf\u30eb\u30af\u30ea\u30cb\u30c3\u30af\u30aa\u30f3\u30e9\u30a4\u30f3\u5fc3\u7642\u5185\u79d1\u306e\u53e3\u30b3\u30df\u30fb\u8a55\u5224<\/strong><\/a><\/li>\n\n\n\n<li><strong><a href=\"#muiteiru\">\u30c7\u30b8\u30bf\u30eb\u30af\u30ea\u30cb\u30c3\u30af\u5fc3\u7642\u5185\u79d1\u306e\u30aa\u30f3\u30e9\u30a4\u30f3\u8a3a\u7642\u304c\u5411\u3044\u3066\u3044\u308b\u4eba\u30fb\u5411\u3044\u3066\u3044\u306a\u3044\u4eba<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"#2\">\u30c7\u30b8\u30bf\u30eb\u30af\u30ea\u30cb\u30c3\u30af\u5fc3\u7642\u5185\u79d1\u306e\u30aa\u30f3\u30e9\u30a4\u30f3\u8a3a\u7642\u306e\u6982\u8981\u3084\u6599\u91d1\u30d7\u30e9\u30f3<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"#nagare\">\u30c7\u30b8\u30bf\u30eb\u30af\u30ea\u30cb\u30c3\u30af\u5fc3\u7642\u5185\u79d1\u306e\u30aa\u30f3\u30e9\u30a4\u30f3\u8a3a\u7642\u306e\u6d41\u308c<\/a><\/strong><\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u30c7\u30b8\u30bf\u30eb\u30af\u30ea\u30cb\u30c3\u30af\u3067\u306f\u3001<strong>24\u6642\u9593365\u65e5\u8a3a\u5bdf\u53ef\u80fd<\/strong>\u306a\u305f\u3081\u3001\u30b9\u30de\u30db1\u3064\u3067\u81ea\u5b85\u304b\u3089\u533b\u5e2b\u306e\u8a3a\u5bdf\u3092\u53d7\u3051\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5f53\u65e5\u3082\u7a7a\u304d\u304c\u3042\u308c\u3070\u6700\u77ed1\u6642\u9593\u524d\u304b\u3089\u4e88\u7d04\u53ef\u80fd\u306a\u306e\u3067\u3001\u81ea\u5206\u306e\u90fd\u5408\u306b\u5408\u308f\u305b\u3066\u53d7\u8a3a\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u307e\u305f\u3001\u901a\u9662\u304c\u96e3\u3057\u304f\u5916\u51fa\u3059\u308b\u6c17\u529b\u306e\u306a\u3044\u5834\u5408\u3067\u3082\u3001<strong><span class=\"keiko_yellow\">\u8a3a\u65ad\u66f8\u306f\u30c7\u30fc\u30bf\u3067\u767a\u884c\u3055\u308c\u308b\u305f\u3081\u7d20\u65e9\u304f\u624b\u5143\u3078\u5c4a\u304f\u306e\u3082\u30e1\u30ea\u30c3\u30c8<\/span><\/strong>\u306e\u4e00\u3064\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30c7\u30b8\u30bf\u30eb\u30af\u30ea\u30cb\u30c3\u30af\u306f\u6642\u9593\u3084\u65e5\u4ed8\u3092\u554f\u308f\u305a\u3001\u3044\u3064\u3067\u3082\u983c\u308c\u308b\u5b58\u5728\u306e\u30aa\u30f3\u30e9\u30a4\u30f3\u30af\u30ea\u30cb\u30c3\u30af\u3067\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-sgb-box sng-box box8\">\n<p class=\"has-text-align-center wp-block-paragraph\"><span class=\"keiko_green\"><strong><span class=\"big\">\u30c7\u30b8\u30bf\u30eb\u30af\u30ea\u30cb\u30c3\u30af<\/span><\/strong><\/span><\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><a href=\"https:\/\/brain-care.jp\/article\/digital-mental\" target=\"_blank\" rel=\" noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"375\" height=\"651\" src=\"https:\/\/brain-care.jp\/article\/wp-content\/uploads\/2026\/06\/digital.png\" alt=\"\" class=\"wp-image-4720\" style=\"width:400px\" srcset=\"https:\/\/brain-care.jp\/article\/wp-content\/uploads\/2026\/06\/digital.png 375w, https:\/\/brain-care.jp\/article\/wp-content\/uploads\/2026\/06\/digital-173x300.png 173w\" sizes=\"auto, (max-width: 375px) 100vw, 375px\"><\/a><figcaption class=\"wp-element-caption\">\u51fa\u5178\uff1a<a href=\"https:\/\/digital-clinic.life\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">https:\/\/digital-clinic.life\/<\/a><\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n<div id=\"id-9b25d69f-50bb-4cf2-8f29-b6a62a491ef4\">\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>\u8a3a\u7642\u6642\u9593<\/td><td class=\"has-text-align-center\" data-align=\"center\">24\u6642\u9593<\/td><\/tr><tr><td>\u521d\u8a3a\u6599\u91d1<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0<br>\u901a\u5e38\u30d7\u30e9\u30f3<br><strong><span class=\"keiko_yellow\">15\u5206\u7a0b\u5ea6\u30006,028\u5186<\/span><\/strong><br><br>\u5185\u670d\u85ac\u30002,178\u5186\uff5e<br><br>\u8a3a\u65ad\u66f8\u30004,840\u5186<br><br>\u9001\u6599550\u5186<br><br>\u30bf\u30a4\u30e0\u4fbf5,000\u5186\u203b1<\/td><\/tr><tr><td>\u518d\u8a3a\u6599\u91d1<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0<br>\u901a\u5e38\u30d7\u30e9\u30f3<br><strong><span class=\"keiko_yellow\">15\u5206\u7a0b\u5ea6\u30006,028\u5186<\/span><\/strong><br>\u307e\u305f\u306f<br>\u304a\u624b\u8efd\u30d7\u30e9\u30f3<br><strong><span class=\"keiko_green\">5\u5206\u7a0b\u5ea6\u30004,378\u5186<\/span><\/strong><\/td><\/tr><tr><td>\u8a3a\u65ad\u66f8\u306e\u767a\u884c<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u8a3a\u5bdf\u65e5\u3088\u308a<br>1\u301c2\u65e5\u7a0b\u5ea6\u3067\u767a\u884c<br>\uff08PDF\u5f62\u5f0f\uff09<\/td><\/tr><tr><td>\u516c\u5f0f\u30b5\u30a4\u30c8<\/td><td class=\"has-text-align-center\" data-align=\"center\"><span class=\"sng-inline-secondary-btn\"><a href=\"https:\/\/brain-care.jp\/article\/digital-mental\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">\u516c\u5f0f\u30b5\u30a4\u30c8<\/a><\/span><\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">\u7a0e\u8fbc\u307f\u4fa1\u683c\u3067\u3059<\/figcaption><\/figure>\n<\/div>\n\n\n<div class=\"wp-block-sgb-block-simple sgb-box-simple sgb-box-simple--title-corner sgb-box-simple--no-border\"><div style=\"background-color:var(--sgb-accent-color);color:#fff\" class=\"sgb-box-simple__title\"><i class=\"fas fa-award\"><\/i> \u304a\u3059\u3059\u3081\u30dd\u30a4\u30f3\u30c8<\/div><div class=\"sgb-box-simple__body\" style=\"border-color:var(--sgb-accent-color);background-color:#FFF\">\n<ul class=\"wp-block-list is-style-sango-list-accent-color\">\n<li>\u30c7\u30b8\u30bf\u30eb\u30af\u30ea\u30cb\u30c3\u30af\u306f\u3001\u6700\u77ed\u3067<strong>\u5f53\u65e5\uff5e2\u65e5\u3067\u8a3a\u65ad\u66f8\u3092\u767a\u884c<\/strong><\/li>\n\n\n\n<li>\u3055\u3089\u306b\u3001<strong>24\u6642\u9593365\u65e5\u8a3a\u5bdf<\/strong>\u3092\u53d7\u3051\u4ed8\u3051\u3066\u3044\u308b\u304b\u3089\u3001\u5fd9\u3057\u304f\u3066\u3082\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u3092\u5408\u308f\u305b\u3084\u3059\u3044<\/li>\n\n\n\n<li>\u518d\u8a3a\u4ee5\u964d\u306f\u30b7\u30f3\u30d7\u30eb\u306a<strong>\u300c\u304a\u624b\u8efd\u30d7\u30e9\u30f3\u300d<\/strong>\u3082\u9078\u629e\u3067\u304d\u308b<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"wp-block-paragraph\">\u516c\u5f0f\u30b5\u30a4\u30c8\uff1a<a href=\"https:\/\/brain-care.jp\/article\/digital-mental\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">https:\/\/digital-clinic.life\/<\/a><\/p>\n\n\n<div id=\"sgb-css-id-3\">\n<p class=\"has-text-align-center u-mb-0 u-mb-ctrl wp-block-paragraph\" style=\"line-height:2\"><span class=\"swl-fz u-fz-s\"><strong><span class=\"keiko_yellow\">\uff3c24\u6642\u9593365\u65e5\u8a3a\u5bdfOK\uff0f<\/span><\/strong><\/span><\/p>\n<\/div>\n\n<div id=\"sgb-css-id-4\">\n<p class=\"wp-block-sgb-btn sng-align-center\"><a style=\"background-color:#f88080\" class=\"btn cubic2 shadow raised\" href=\"https:\/\/brain-care.jp\/article\/digital-mental\" target=\"_blank\" rel=\"noopener noreferrer\">\u30c7\u30b8\u30bf\u30eb\u30af\u30ea\u30cb\u30c3\u30af\u306e\u516c\u5f0f\u30b5\u30a4\u30c8\u306f\u3053\u3061\u3089<i class=\"fas fa-chevron-circle-right wp-block-sgb-btn__icon-after\"><\/i><\/a><\/p>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><br><span class=\"small\">\u203b\u5f53\u30af\u30ea\u30cb\u30c3\u30af\u3067\u306f\u4e0a\u8a18\u30af\u30ea\u30cb\u30c3\u30af\u306e\u4e88\u7d04\u306f\u53d7\u3051\u4ed8\u3051\u3066\u304a\u308a\u307e\u305b\u3093\u3002\u5404\u516c\u5f0f\u30b5\u30a4\u30c8\u306b\u304a\u554f\u3044\u5408\u308f\u305b\u4e0b\u3055\u3044\u3002<\/span><\/p>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n<div id=\"sgb-css-id-5\">\n<div class=\"wp-block-sgb-block-simple sgb-box-simple sgb-box-simple--title-normal sgb-box-simple--with-border\"><div style=\"background-color:#87ceeb;color:#FFF\" class=\"sgb-box-simple__title\"><i class=\"fas fa-angle-right\"><\/i> \u30a2\u30f3\u30b1\u30fc\u30c8\u8abf\u67fb\u6982\u8981<\/div><div class=\"sgb-box-simple__body\" style=\"border-color:#87ceeb;background-color:#FFF\">\n<ul class=\"wp-block-list is-style-sango-list-chevron\">\n<li>\u8abf\u67fb\u671f\u9593\uff1a2026\u5e746\u67088\u65e5\uff5e2026\u5e746\u670822\u65e5<\/li>\n\n\n\n<li>\u8abf\u67fb\u5185\u5bb9\uff1a\u30c7\u30b8\u30bf\u30eb\u30af\u30ea\u30cb\u30c3\u30af\u3067\u5fc3\u7642\u5185\u79d1\u306e\u30aa\u30f3\u30e9\u30a4\u30f3\u8a3a\u7642\u3092\u53d7\u3051\u305f\u3053\u3068\u304c\u3042\u308b\u65b9\u3078\u30a2\u30f3\u30b1\u30fc\u30c8\u8abf\u67fb\u3092\u884c\u3044\u307e\u3057\u305f\u3002<\/li>\n\n\n\n<li>\u8abf\u67fb\u65b9\u6cd5\uff1a\u30a4\u30f3\u30bf\u30fc\u30cd\u30c3\u30c8\u8abf\u67fb<\/li>\n\n\n\n<li>\u6709\u52b9\u56de\u7b54\u4eba\u6570\uff1a27\u4eba<\/li>\n\n\n\n<li>\u56de\u7b54\u4e00\u89a7\uff1a<a href=\"https:\/\/brain-care.jp\/article\/wp-content\/uploads\/2026\/06\/digitalclinic-kutikomi.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">\u30c7\u30b8\u30bf\u30eb\u30af\u30ea\u30cb\u30c3\u30af\u3067\u5fc3\u7642\u5185\u79d1\u306e\u30aa\u30f3\u30e9\u30a4\u30f3\u8a3a\u7642\u3092\u53d7\u3051\u305f\u3053\u3068\u304c\u3042\u308b\u65b9\u3078\u306e\u30a2\u30f3\u30b1\u30fc\u30c8\u8abf\u67fb\u6982\u8981\u53ca\u3073\u7d50\u679c\u4e00\u89a7<\/a><\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-sgb-accordion\"><input id=\"toggle-checkbox-62b45504-0dc2-4dcf-9c4d-ed3ddea868e2\" class=\"sgb-acc__input\" type=\"checkbox\"><label class=\"sgb-acc__title\" for=\"toggle-checkbox-62b45504-0dc2-4dcf-9c4d-ed3ddea868e2\" style=\"color:#333;background-color:#FFF\">\u8cea\u554f\u5185\u5bb9\u4e00\u89a7<\/label><div class=\"sgb-acc__content sgb-acc__content--save\">\n<p class=\"wp-block-paragraph\">1. \u5e74\u9f62\u3092\u6559\u3048\u3066\u304f\u3060\u3055\u3044&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2. \u6027\u5225\u3092\u6559\u3048\u3066\u304f\u3060\u3055\u3044<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">3.\u30c7\u30b8\u30bf\u30eb\u30af\u30ea\u30cb\u30c3\u30af\u9078\u3093\u3060\u7406\u7531\u306f\u4f55\u3067\u3059\u304b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">4. \u521d\u56de\u306e\u30c8\u30fc\u30bf\u30eb\u8cbb\u7528\u306f\u3044\u304f\u3089\u304b\u304b\u308a\u307e\u3057\u305f\u304b\uff1f&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">5. \u8a3a\u65ad\u66f8\u3092\u767a\u884c\u3057\u305f\u65b9\u306f\u3001\u3069\u308c\u304f\u3089\u3044\u3067\u624b\u5143\u306b\u5c4a\u304d\u307e\u3057\u305f\u304b\uff1f<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">6. \u30c7\u30b8\u30bf\u30eb\u30af\u30ea\u30cb\u30c3\u30af\u3092\u53d7\u8a3a\u3057\u3066\u826f\u304b\u3063\u305f\u70b9\u309220\u6587\u5b57\u4ee5\u4e0a300\u5b57\u4ee5\u5185\u3067\u6559\u3048\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">7.\u30c7\u30b8\u30bf\u30eb\u30af\u30ea\u30cb\u30c3\u30af\u3092\u53d7\u8a3a\u3057\u3066\u611f\u3058\u305f\u3001\u6539\u5584\u3057\u3066\u6b32\u3057\u3044\u70b9\u3084\u60dc\u3057\u3044\u3068\u611f\u3058\u305f\u70b9\u309220\u6587\u5b57\u4ee5\u4e0a300\u5b57\u4ee5\u5185\u3067\u6559\u3048\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<\/div><\/div>\n<\/div><\/div>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<div class=\"wp-block-sgb-accordion\"><input id=\"toggle-checkbox-5243a346-9938-49ea-843a-8ce02c441e7d\" class=\"sgb-acc__input\" type=\"checkbox\"><label class=\"sgb-acc__title\" for=\"toggle-checkbox-5243a346-9938-49ea-843a-8ce02c441e7d\" style=\"color:#333;background-color:#FFF\">\u672c\u8a18\u4e8b\u306e\u53c2\u8003\u6587\u732e<\/label><div class=\"sgb-acc__content sgb-acc__content--save\">\n<ul class=\"wp-block-list is-style-sango-list-simple\">\n<li><a href=\"https:\/\/www.nisseikyo.or.jp\/about\/teigen\/images\/20201028_01_kenkai.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">\u30aa\u30f3\u30e9\u30a4\u30f3\u8a3a\u7642\u306b\u5bfe\u3059\u308b\u65e5\u672c\u7cbe\u795e\u79d1\u75c5\u9662\u5354\u4f1a\u306e\u898b\u89e3<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.mhlw.go.jp\/content\/10800000\/001237754.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">\u30aa\u30f3\u30e9\u30a4\u30f3\u8a3a\u7642\u3067\u51e6\u65b9\u3092\u53d7\u3051\u308b\u306b\u5f53\u305f\u3063\u3066\u6ce8\u610f\u304c\u5fc5\u8981\u306a\u304a\u85ac\u4e00\u89a7\uff5c\u539a\u751f\u52b4\u50cd\u7701<\/a><\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<div class=\"toc\">    <div id=\"toc_container\" class=\"toc_container toc-container sgb-toc--bullets js-smooth-scroll\" data-dialog-title=\"Table of Contents\">\n      <p class=\"toc_title\">\u76ee\u6b21 <\/p>\n      <ul class=\"toc_list\">  <li class=\"first\">    <a href=\"#i-0\">\u30c7\u30b8\u30bf\u30eb\u30af\u30ea\u30cb\u30c3\u30af\u30aa\u30f3\u30e9\u30a4\u30f3\u5fc3\u7642\u5185\u79d1\u306e\u826f\u3044\u53e3\u30b3\u30df\u30fb\u8a55\u5224<\/a>    <ul class=\"menu_level_1\">      <li class=\"first\">        <a href=\"#i-1\">\u4e88\u7d04\u304c\u53d6\u308a\u3084\u3059\u304b\u3063\u305f<\/a>      <\/li>      <li>        <a href=\"#i-2\">\u6df1\u591c\u306b\u53d7\u8a3a\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u305f<\/a>      <\/li>      <li class=\"last\">        <a href=\"#i-3\">\u5bfe\u9762\u3088\u308a\u3082\u7dca\u5f35\u305b\u305a\u306b\u8a3a\u5bdf\u3092\u53d7\u3051\u3089\u308c\u305f<\/a>      <\/li>    <\/ul>  <\/li>  <li>    <a href=\"#i-4\">\u30c7\u30b8\u30bf\u30eb\u30af\u30ea\u30cb\u30c3\u30af\u30aa\u30f3\u30e9\u30a4\u30f3\u5fc3\u7642\u5185\u79d1\u306e\u60dc\u3057\u3044\u53e3\u30b3\u30df\u30fb\u8a55\u5224<\/a>    <ul class=\"menu_level_1\">      <li class=\"first\">        <a href=\"#i-5\">\u5fc5\u305a\u8a3a\u65ad\u66f8\u304c\u8cb0\u3048\u308b\u308f\u3051\u3067\u306f\u306a\u3044<\/a>      <\/li>      <li>        <a href=\"#i-6\">\u901a\u4fe1\u74b0\u5883\u306b\u3088\u3063\u3066\u306f\u805e\u304d\u53d6\u308a\u3065\u3089\u3044<\/a>      <\/li>      <li>        <a href=\"#i-7\">\u8a3a\u5bdf\u6642\u9593\u304c\u9650\u3089\u308c\u3066\u3044\u308b<\/a>      <\/li>      <li class=\"last\">        <a href=\"#i-8\">\u76f4\u63a5\u7684\u306a\u691c\u67fb\u304c\u3067\u304d\u306a\u3044\u4e0d\u5b89<\/a>      <\/li>    <\/ul>  <\/li>  <li>    <a href=\"#muiteiru\">\u30c7\u30b8\u30bf\u30eb\u30af\u30ea\u30cb\u30c3\u30af\u5fc3\u7642\u5185\u79d1\u306e\u30aa\u30f3\u30e9\u30a4\u30f3\u8a3a\u7642\u304c\u5411\u3044\u3066\u3044\u308b\u4eba<\/a>    <ul class=\"menu_level_1\">      <li class=\"first\">        <a href=\"#i-10\">\u6df1\u591c\u306b\u53d7\u8a3a\u3057\u305f\u3044\u4eba<\/a>      <\/li>      <li>        <a href=\"#i-11\">\u306a\u308b\u3079\u304f\u65e9\u304f\u8a3a\u65ad\u66f8\u304c\u624b\u5143\u306b\u6b32\u3057\u3044\u4eba<\/a>      <\/li>      <li class=\"last\">        <a href=\"#i-12\">\u8efd\u5ea6\u306e\u75c7\u72b6\u3067\u307e\u305a\u306f\u76f8\u8ac7\u3092\u3057\u305f\u3044\u4eba<\/a>      <\/li>    <\/ul>  <\/li>  <li>    <a href=\"#i-13\">\u30c7\u30b8\u30bf\u30eb\u30af\u30ea\u30cb\u30c3\u30af\u5fc3\u7642\u5185\u79d1\u306e\u30aa\u30f3\u30e9\u30a4\u30f3\u8a3a\u7642\u304c\u5411\u3044\u3066\u3044\u306a\u3044\u4eba<\/a>    <ul class=\"menu_level_1\">      <li class=\"first\">        <a href=\"#i-14\">\u91cd\u5ea6\u306e\u75c7\u72b6\u304c\u3042\u308b\u4eba<\/a>      <\/li>      <li>        <a href=\"#i-15\">\u5bfe\u9762\u3067\u76f4\u63a5\u533b\u5e2b\u306b\u76f8\u8ac7\u3057\u305f\u3044\u4eba<\/a>      <\/li>      <li class=\"last\">        <a href=\"#i-16\">\u4fdd\u967a\u9069\u7528\u3067\u53d7\u8a3a\u3057\u305f\u3044\u4eba<\/a>      <\/li>    <\/ul>  <\/li>  <li>    <a href=\"#i-17\">\u30c7\u30b8\u30bf\u30eb\u30af\u30ea\u30cb\u30c3\u30af\u5fc3\u7642\u5185\u79d1\u306e\u30aa\u30f3\u30e9\u30a4\u30f3\u8a3a\u7642\u306e\u6982\u8981\u3092\u7d39\u4ecb<\/a>    <ul class=\"menu_level_1\">      <li class=\"first\">        <a href=\"#i-18\">\u8a3a\u7642\u6642\u9593\u306f24\u6642\u9593\uff5c365\u65e5\u8a3a\u5bdf\u53ef\u80fd<\/a>      <\/li>      <li>        <a href=\"#i-19\">\u8a3a\u65ad\u66f8\u306f1\u65e5\uff5e2\u65e5\u7a0b\u5ea6\u3067\u767a\u884c\uff08\u6700\u77ed\u3067\u5373\u65e5\u306e\u5834\u5408\u6709\uff09<\/a>      <\/li>      <li>        <a href=\"#i-20\">\u30d0\u30a4\u30af\u4fbf\u3067\u304a\u85ac\u306e\u6700\u77ed\u5f53\u65e5\u304a\u5c4a\u3051\u306b\u3082\u5bfe\u5fdc\u203b1<\/a>      <\/li>      <li>        <a href=\"#i-21\">\u304a\u85ac\u306e\u7fcc\u65e5\u914d\u9054\u306b\u5bfe\u5fdc\u3057\u305f\u30bf\u30a4\u30e0\u4fbf\u3082\u3042\u308a\u203b1<\/a>      <\/li>      <li class=\"last\">        <a href=\"#i-22\">\u30c7\u30b8\u30bf\u30eb\u30af\u30ea\u30cb\u30c3\u30af\u30b0\u30eb\u30fc\u30d7\u306f\u51e6\u65b9\u5b9f\u7e3e700,000\u4ef6\u4ee5\u4e0a\u203b2<\/a>      <\/li>    <\/ul>  <\/li>  <li>    <a href=\"#i-23\">\u30c7\u30b8\u30bf\u30eb\u30af\u30ea\u30cb\u30c3\u30af\u5fc3\u7642\u5185\u79d1\u306e\u30aa\u30f3\u30e9\u30a4\u30f3\u8a3a\u7642\u6599\u91d1\u30d7\u30e9\u30f3\u3092\u89e3\u8aac<\/a>    <ul class=\"menu_level_1\">      <li class=\"first\">        <a href=\"#i-24\">\u521d\u8a3a\u6599\u91d1\uff5c\u8a3a\u5bdf+\u8a3a\u65ad\u66f8\u3067\u76ee\u5b8910,868\u5186\uff08\u7a0e\u8fbc\uff09<\/a>      <\/li>      <li class=\"last\">        <a href=\"#i-25\">\u518d\u8a3a\u6599\u91d1\uff5c\u304a\u624b\u8efd\u30d7\u30e9\u30f3\u306a\u30895\u5206\u7a0b\u5ea6\u30674,378\u5186\uff08\u7a0e\u8fbc\uff09<\/a>      <\/li>    <\/ul>  <\/li>  <li>    <a href=\"#i-26\">\u30c7\u30b8\u30bf\u30eb\u30af\u30ea\u30cb\u30c3\u30af\u5fc3\u7642\u5185\u79d1\u306e\u30aa\u30f3\u30e9\u30a4\u30f3\u8a3a\u7642\u306e\u6d41\u308c\u3092\u89e3\u8aac<\/a>  <\/li>  <li class=\"last\">    <a href=\"#i-27\">\u30c7\u30b8\u30bf\u30eb\u30af\u30ea\u30cb\u30c3\u30af\u306e\u53e3\u30b3\u30df\u306b\u95a2\u3059\u308b\u3088\u304f\u3042\u308b\u8cea\u554f<\/a>  <\/li><\/ul>\n      \n    <\/div><\/div><h2 class=\"wp-block-heading\" id=\"i-0\"><br>\u30c7\u30b8\u30bf\u30eb\u30af\u30ea\u30cb\u30c3\u30af\u30aa\u30f3\u30e9\u30a4\u30f3\u5fc3\u7642\u5185\u79d1\u306e\u826f\u3044\u53e3\u30b3\u30df\u30fb\u8a55\u5224<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"875\" src=\"https:\/\/brain-care.jp\/article\/wp-content\/uploads\/2026\/06\/2-1024x875.png\" alt=\"\" class=\"wp-image-5155\" srcset=\"https:\/\/brain-care.jp\/article\/wp-content\/uploads\/2026\/06\/2-1024x875.png 1024w, https:\/\/brain-care.jp\/article\/wp-content\/uploads\/2026\/06\/2-300x256.png 300w, https:\/\/brain-care.jp\/article\/wp-content\/uploads\/2026\/06\/2-768x656.png 768w, https:\/\/brain-care.jp\/article\/wp-content\/uploads\/2026\/06\/2-940x803.png 940w, https:\/\/brain-care.jp\/article\/wp-content\/uploads\/2026\/06\/2.png 1030w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\"><figcaption class=\"wp-element-caption\">\u203b\u753b\u50cf\u306f\u30a4\u30e1\u30fc\u30b8\u3067\u3059<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u30c7\u30b8\u30bf\u30eb\u30af\u30ea\u30cb\u30c3\u30af\u3067\u3001\u30aa\u30f3\u30e9\u30a4\u30f3\u8a3a\u7642\u3092\u53d7\u3051\u305f\u65b9\u306e\u53e3\u30b3\u30df\u3084\u8a55\u5224\u304c\u6c17\u306b\u306a\u3063\u3066\u3044\u308b\u65b9\u3082\u3044\u308b\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u53e3\u30b3\u30df\u3067\u306f\u4e88\u7d04\u3084\u53d7\u8a3a\u306e\u3057\u3084\u3059\u3055\u3001\u30aa\u30f3\u30e9\u30a4\u30f3\u4e0a\u3067\u7dca\u5f35\u305b\u305a\u306b\u8a3a\u5bdf\u3092\u53d7\u3051\u3089\u308c\u308b\u70b9\u306b\u3064\u3044\u3066\u8a55\u5224\u304c\u826f\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4ee5\u4e0b\u3067\u3001\u826f\u3044\u53e3\u30b3\u30df\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u7d39\u4ecb\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"i-1\">\u4e88\u7d04\u304c\u53d6\u308a\u3084\u3059\u304b\u3063\u305f<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30c7\u30b8\u30bf\u30eb\u30af\u30ea\u30cb\u30c3\u30af\u3067\u306f\u4e88\u7d04\u304c\u6bd4\u8f03\u7684\u53d6\u308a\u3084\u3059\u3044\u305f\u3081\u3001\u30b9\u30e0\u30fc\u30ba\u306b\u533b\u5e2b\u306e\u8a3a\u5bdf\u3092\u53d7\u3051\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-sgb-box sng-box box3\">\n<div class=\"wp-block-sgb-say\"><div class=\"sgb-block-say sgb-block-say--left\"><div class=\"sgb-block-say-avatar\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.gravatar.com\/avatar\/?d=mm\" alt=\"60\u4ee3\u4ee5\u964d\/\u5973\u6027\" width=\"80\" height=\"80\" style=\"border-color:#eaedf2\"><div class=\"sgb-block-say-avatar__name\">60\u4ee3\u4ee5\u964d\/\u5973\u6027<\/div><\/div><div class=\"sgb-block-say-text\"><div class=\"sgb-block-say-text__content\" style=\"color:#333;border-color:#d5d5d5;background-color:#FFF\">\n<p class=\"wp-block-paragraph\">\u30aa\u30f3\u30e9\u30a4\u30f3\u8a3a\u7642\u306f<strong>\u5373\u65e5\u307e\u305f\u306f\u7fcc\u65e5<\/strong>\u306b\u306f\u53d7\u8a3a\u3067\u304d\u305f\u3002\uff08\u4e00\u90e8\u629c\u7c8b\uff09<\/p>\n<span class=\"sgb-block-say-text__before\" style=\"border-right-color:#d5d5d5\"><\/span><span class=\"sgb-block-say-text__after\" style=\"border-right-color:#FFF\"><\/span><\/div><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-sgb-say\"><div class=\"sgb-block-say sgb-block-say--right\"><div class=\"sgb-block-say-avatar\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.gravatar.com\/avatar\/?d=mm\" alt=\"40\u4ee3\/\u5973\u6027\" width=\"80\" height=\"80\" style=\"border-color:#eaedf2\"><div class=\"sgb-block-say-avatar__name\">40\u4ee3\/\u5973\u6027<\/div><\/div><div class=\"sgb-block-say-text\"><div class=\"sgb-block-say-text__content\" style=\"color:#333;border-color:#d5d5d5;background-color:#FFF\">\n<p class=\"wp-block-paragraph\">\u4e88\u7d04\u3082\u6bd4\u8f03\u7684\u53d6\u308a\u3084\u3059\u304f\u3001\u554f\u8a3a\u304b\u3089\u8a3a\u5bdf\u307e\u3067\u306e\u6d41\u308c\u304c\u30b9\u30e0\u30fc\u30ba\u3060\u3063\u305f\u306e\u3082\u826f\u304b\u3063\u305f\u3067\u3059\u3002\u533b\u5e2b\u306e\u8aac\u660e\u3082\u5206\u304b\u308a\u3084\u3059\u304f\u3001\u77ed\u6642\u9593\u3067\u3082\u5b89\u5fc3\u611f\u304c\u3042\u308a\u307e\u3057\u305f\u3002\uff08\u4e00\u90e8\u629c\u7c8b\uff09<\/p>\n<span class=\"sgb-block-say-text__before\" style=\"border-left-color:#d5d5d5\"><\/span><span class=\"sgb-block-say-text__after\" style=\"border-left-color:#FFF\"><\/span><\/div><\/div><\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u51fa\u5178\uff1a2026\u5e746\u6708\u306b\u5b9f\u65bd\u3057\u305f<a href=\"https:\/\/brain-care.jp\/article\/wp-content\/uploads\/2026\/06\/digitalclinic-kutikomi.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">\u72ec\u81ea\u30a2\u30f3\u30b1\u30fc\u30c8\u8abf\u67fb<\/a><\/p>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u7a7a\u304d\u304c\u3042\u308c\u3070<strong><span class=\"keiko_yellow\">\u6700\u77ed1\u6642\u9593\u524d\u304b\u3089\u4e88\u7d04\u53ef\u80fd\u306a\u306e\u3067\u3001\u305d\u306e\u65e5\u306e\u4f53\u8abf\u306b\u3088\u3063\u3066\u53d7\u8a3a\u3057\u3084\u3059\u3044\u306e\u306f\u30e1\u30ea\u30c3\u30c8<\/span><\/strong>\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7a81\u7136\u306e\u30e1\u30f3\u30bf\u30eb\u306e\u4e0d\u8abf\u3084\u4e88\u7d04\u306e\u5f85\u3061\u6642\u9593\u306b\u4e0d\u5b89\u3092\u611f\u3058\u308b\u65b9\u306b\u3082\u3001\u30c7\u30b8\u30bf\u30eb\u30af\u30ea\u30cb\u30c3\u30af\u306f\u983c\u308c\u308b\u5b58\u5728\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u306a\u308b\u3079\u304f\u65e9\u3081\u306b\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\u3092\u53d7\u3051\u305f\u3044\u65b9\u3084\u3001\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u306b\u5408\u308f\u305b\u3066\u7121\u7406\u306a\u304f\u53d7\u8a3a\u3057\u305f\u3044\u65b9\u306b\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"i-2\">\u6df1\u591c\u306b\u53d7\u8a3a\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u305f<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u6df1\u591c\u3067\u3082\u53d7\u8a3a\u3067\u304d\u305f\u3068\u3044\u3046\u5229\u4fbf\u6027\u306e\u9ad8\u3055\u304c\u3001\u826f\u3044\u53e3\u30b3\u30df\u306b\u3064\u306a\u304c\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-sgb-box sng-box box3\">\n<div class=\"wp-block-sgb-say\"><div class=\"sgb-block-say sgb-block-say--left\"><div class=\"sgb-block-say-avatar\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.gravatar.com\/avatar\/?d=mm\" alt=\"40\u4ee3\/\u7537\u6027\" width=\"80\" height=\"80\" style=\"border-color:#eaedf2\"><div class=\"sgb-block-say-avatar__name\">40\u4ee3\/\u7537\u6027<\/div><\/div><div class=\"sgb-block-say-text\"><div class=\"sgb-block-say-text__content\" style=\"color:#333;border-color:#d5d5d5;background-color:#FFF\">\n<p class=\"wp-block-paragraph\">\u53d7\u8a3a\u3059\u308b\u30bf\u30a4\u30df\u30f3\u30b0\u3092\u81ea\u5206\u3067\u6c7a\u5b9a\u3067\u304d\u308b\u3068\u3044\u3046\u306e\u304c\u826f\u304f\u3001<strong>\u6642\u9593\u5e2f\u3092\u9078\u3070\u306a\u3044<\/strong>\u3068\u3044\u3046\u306e\u304c\u4fbf\u5229\u3067\u6df1\u591c\u3067\u3082\u5229\u7528\u3067\u304d\u305f\u306e\u304c\u826f\u304b\u3063\u305f\u3002<\/p>\n<span class=\"sgb-block-say-text__before\" style=\"border-right-color:#d5d5d5\"><\/span><span class=\"sgb-block-say-text__after\" style=\"border-right-color:#FFF\"><\/span><\/div><\/div><\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u51fa\u5178\uff1a2026\u5e746\u6708\u306b\u5b9f\u65bd\u3057\u305f<a href=\"https:\/\/brain-care.jp\/article\/wp-content\/uploads\/2026\/06\/digitalclinic-kutikomi.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">\u72ec\u81ea\u30a2\u30f3\u30b1\u30fc\u30c8\u8abf\u67fb<\/a><\/p>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><span class=\"keiko_yellow\">24\u6642\u9593\u3044\u3064\u3067\u3082\u8a3a\u5bdf\u3092\u53d7\u3051\u4ed8\u3051\u3066\u3044\u308b<\/span><span class=\"keiko_yellow\">\u306e\u3067<\/span><span class=\"keiko_yellow\">\u3001\u6642\u9593\u5e2f\u3092\u9078\u3070\u305a\u5fc3\u306e\u60a9\u307f\u3092\u76f8\u8ac7\u3067\u304d\u307e\u3059\u3002<\/span><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u591c\u4e2d\u306b\u4e0d\u5b89\u3092\u611f\u3058\u3066\u7720\u308c\u306a\u3044\u3001\u3069\u3046\u3057\u3066\u3082\u4eca\u3059\u3050\u53d7\u8a3a\u3057\u305f\u3044\u306a\u3069\u3001\u30af\u30ea\u30cb\u30c3\u30af\u3078\u901a\u3046\u306e\u304c\u96e3\u3057\u3044\u6642\u3067\u3082\u5229\u7528\u3057\u3084\u3059\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30c7\u30b8\u30bf\u30eb\u30af\u30ea\u30cb\u30c3\u30af\u3092\u9078\u629e\u80a2\u306e\u4e00\u3064\u3068\u3057\u3066\u6e96\u5099\u3057\u3066\u304a\u304f\u3053\u3068\u3067\u3001\u6025\u306a\u4f53\u8abf\u5909\u5316\u3067\u3082\u843d\u3061\u7740\u3044\u3066\u5bfe\u5fdc\u3067\u304d\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"i-3\">\u5bfe\u9762\u3088\u308a\u3082\u7dca\u5f35\u305b\u305a\u306b\u8a3a\u5bdf\u3092\u53d7\u3051\u3089\u308c\u305f<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30c7\u30b8\u30bf\u30eb\u30af\u30ea\u30cb\u30c3\u30af\u306e\u30aa\u30f3\u30e9\u30a4\u30f3\u8a3a\u7642\u306a\u3089\u3001\u5bfe\u9762\u3067\u306e\u4f1a\u8a71\u306b\u7dca\u5f35\u3057\u3066\u3057\u307e\u3046\u65b9\u3082\u3001\u81ea\u5b85\u304b\u3089\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u3066\u8a3a\u5bdf\u3092\u53d7\u3051\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-sgb-box sng-box box3\">\n<div class=\"wp-block-sgb-say\"><div class=\"sgb-block-say sgb-block-say--left\"><div class=\"sgb-block-say-avatar\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.gravatar.com\/avatar\/?d=mm\" alt=\"30\u4ee3\/\u5973\u6027\" width=\"80\" height=\"80\" style=\"border-color:#eaedf2\"><div class=\"sgb-block-say-avatar__name\">30\u4ee3\/\u5973\u6027<\/div><\/div><div class=\"sgb-block-say-text\"><div class=\"sgb-block-say-text__content\" style=\"color:#333;border-color:#d5d5d5;background-color:#FFF\">\n<p class=\"wp-block-paragraph\">\u533b\u5e2b\u306e\u8aac\u660e\u3082\u5206\u304b\u308a\u3084\u3059\u304f\u3001\u75c7\u72b6\u3084\u4e0d\u5b89\u70b9\u3092\u843d\u3061\u7740\u3044\u3066\u76f8\u8ac7\u3067\u304d\u305f\u70b9\u304c\u826f\u304b\u3063\u305f\u3002\u5bfe\u9762\u3088\u308a\u3082\u7dca\u5f35\u305b\u305a\u53d7\u8a3a\u3067\u304d\u305f\u306e\u304c\u7279\u306b\u52a9\u304b\u3063\u305f\u3002\uff08\u4e00\u90e8\u629c\u7c8b\uff09<\/p>\n<span class=\"sgb-block-say-text__before\" style=\"border-right-color:#d5d5d5\"><\/span><span class=\"sgb-block-say-text__after\" style=\"border-right-color:#FFF\"><\/span><\/div><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-sgb-say\"><div class=\"sgb-block-say sgb-block-say--right\"><div class=\"sgb-block-say-avatar\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.gravatar.com\/avatar\/?d=mm\" alt=\"30\u4ee3\/\u5973\u6027\" width=\"80\" height=\"80\" style=\"border-color:#eaedf2\"><div class=\"sgb-block-say-avatar__name\">30\u4ee3\/\u5973\u6027<\/div><\/div><div class=\"sgb-block-say-text\"><div class=\"sgb-block-say-text__content\" style=\"color:#333;border-color:#d5d5d5;background-color:#FFF\">\n<p class=\"wp-block-paragraph\"><strong><span class=\"keiko_yellow\">\u5bfe\u9762\u3059\u308b\u52c7\u6c17\u304c\u306a\u304b\u3063\u305f\u3057\u3001\u5c11\u3057\u6c17\u306b\u306a\u308b\u7a0b\u5ea6\u3060\u3063\u305f\u306e\u3067\u6c17\u6301\u3061\u304c\u697d<\/span><\/strong>\u306b\u306a\u308b\u3057\u3001\u6c17\u697d\u306b\u3067\u304d\u308b\u306e\u304c\u3088\u304b\u3063\u305f\u3002<\/p>\n<span class=\"sgb-block-say-text__before\" style=\"border-left-color:#d5d5d5\"><\/span><span class=\"sgb-block-say-text__after\" style=\"border-left-color:#FFF\"><\/span><\/div><\/div><\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u51fa\u5178\uff1a2026\u5e746\u6708\u306b\u5b9f\u65bd\u3057\u305f<a href=\"https:\/\/brain-care.jp\/article\/wp-content\/uploads\/2026\/06\/digitalclinic-kutikomi.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">\u72ec\u81ea\u30a2\u30f3\u30b1\u30fc\u30c8\u8abf\u67fb<\/a><\/p>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e88\u7d04\u304b\u3089\u8a3a\u5bdf\u307e\u3067\u5168\u3066\u30b9\u30de\u30db\u3060\u3051\u3067\u884c\u3046\u305f\u3081\u3001<strong><span class=\"keiko_yellow\">\u5bfe\u9762\u8a3a\u7642\u306b\u30cf\u30fc\u30c9\u30eb\u3092\u611f\u3058\u308b\u65b9\u306b\u3068\u3063\u3066\u5fc3\u5f37\u3044\u5473\u65b9<\/span><\/strong>\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5bfe\u9762\u3067\u306f\u305d\u306e\u5834\u3067\u3046\u307e\u304f\u8a71\u305b\u308b\u81ea\u4fe1\u304c\u306a\u3044\u3001\u5468\u56f2\u306e\u76ee\u304c\u6c17\u306b\u306a\u308b\u3068\u3044\u3063\u305f\u65b9\u306b\u3082\u3001\u81ea\u5b85\u3067\u843d\u3061\u7740\u3044\u3066\u533b\u5e2b\u306e\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\u3092\u53d7\u3051\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7dca\u5f35\u3057\u3066\u3057\u307e\u3044\u53d7\u8a3a\u3092\u305f\u3081\u3089\u3063\u3066\u3044\u308b\u3068\u3044\u3046\u65b9\u306f\u3001\u30c7\u30b8\u30bf\u30eb\u30af\u30ea\u30cb\u30c3\u30af\u306e\u30aa\u30f3\u30e9\u30a4\u30f3\u8a3a\u7642\u3092\u691c\u8a0e\u3057\u3066\u307f\u308b\u3068\u3044\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p class=\"is-style-sango-paragraph-good-alt wp-block-paragraph\"><strong>\u307e\u305f\u3001\u5b9f\u969b\u306b\u72ec\u81ea\u30a2\u30f3\u30b1\u30fc\u30c8\u8abf\u67fb\u3092\u5b9f\u65bd\u3057\u305f\u3068\u3053\u308d\u3001\u300c\u30aa\u30f3\u30e9\u30a4\u30f3\u3067\u53d7\u8a3a\u3067\u304d\u308b\u304b\u3089\u300d\u3068\u3044\u3046\u7406\u7531\u3067\u30c7\u30b8\u30bf\u30eb\u30af\u30ea\u30cb\u30c3\u30af\u306e\u30aa\u30f3\u30e9\u30a4\u30f3\u8a3a\u7642\u3092\u9078\u3093\u3060\u4eba\u304c\u591a\u304b\u3063\u305f\u3067\u3059\u3002<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"640\" src=\"https:\/\/brain-care.jp\/article\/wp-content\/uploads\/2026\/06\/10-1024x640.png\" alt=\"\" class=\"wp-image-5171\" srcset=\"https:\/\/brain-care.jp\/article\/wp-content\/uploads\/2026\/06\/10-1024x640.png 1024w, https:\/\/brain-care.jp\/article\/wp-content\/uploads\/2026\/06\/10-300x188.png 300w, https:\/\/brain-care.jp\/article\/wp-content\/uploads\/2026\/06\/10-768x480.png 768w, https:\/\/brain-care.jp\/article\/wp-content\/uploads\/2026\/06\/10-940x588.png 940w, https:\/\/brain-care.jp\/article\/wp-content\/uploads\/2026\/06\/10.png 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\"><figcaption class=\"wp-element-caption\">\u51fa\u5178\uff1a2026\u5e746\u6708\u306b\u5b9f\u65bd\u3057\u305f<a href=\"https:\/\/brain-care.jp\/article\/wp-content\/uploads\/2026\/06\/digitalclinic-kutikomi.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">\u72ec\u81ea\u30a2\u30f3\u30b1\u30fc\u30c8\u8abf\u67fb<\/a><\/figcaption><\/figure>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"wp-block-paragraph\">\u516c\u5f0f\u30b5\u30a4\u30c8\uff1a<a href=\"https:\/\/brain-care.jp\/article\/digital-mental\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">https:\/\/digital-clinic.life\/<\/a><\/p>\n\n\n<div id=\"sgb-css-id-6\">\n<p class=\"has-text-align-center u-mb-0 u-mb-ctrl wp-block-paragraph\" style=\"line-height:2\"><span class=\"swl-fz u-fz-s\"><strong><span class=\"keiko_yellow\">\uff3c24\u6642\u9593365\u65e5\u8a3a\u5bdfOK\uff0f<\/span><\/strong><\/span><\/p>\n<\/div>\n\n<div id=\"sgb-css-id-7\">\n<p class=\"wp-block-sgb-btn sng-align-center\"><a style=\"background-color:#f88080\" class=\"btn cubic2 shadow raised\" href=\"https:\/\/brain-care.jp\/article\/digital-mental\" target=\"_blank\" rel=\"noopener noreferrer\">\u30c7\u30b8\u30bf\u30eb\u30af\u30ea\u30cb\u30c3\u30af\u306e\u516c\u5f0f\u30b5\u30a4\u30c8\u306f\u3053\u3061\u3089<i class=\"fas fa-chevron-circle-right wp-block-sgb-btn__icon-after\"><\/i><\/a><\/p>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><br><span class=\"small\">\u203b\u5f53\u30af\u30ea\u30cb\u30c3\u30af\u3067\u306f\u4e0a\u8a18\u30af\u30ea\u30cb\u30c3\u30af\u306e\u4e88\u7d04\u306f\u53d7\u3051\u4ed8\u3051\u3066\u304a\u308a\u307e\u305b\u3093\u3002\u5404\u516c\u5f0f\u30b5\u30a4\u30c8\u306b\u304a\u554f\u3044\u5408\u308f\u305b\u4e0b\u3055\u3044\u3002<\/span><\/p>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"i-4\">\u30c7\u30b8\u30bf\u30eb\u30af\u30ea\u30cb\u30c3\u30af\u30aa\u30f3\u30e9\u30a4\u30f3\u5fc3\u7642\u5185\u79d1\u306e\u60dc\u3057\u3044\u53e3\u30b3\u30df\u30fb\u8a55\u5224<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"875\" src=\"https:\/\/brain-care.jp\/article\/wp-content\/uploads\/2026\/06\/3-1024x875.png\" alt=\"\" class=\"wp-image-5161\" srcset=\"https:\/\/brain-care.jp\/article\/wp-content\/uploads\/2026\/06\/3-1024x875.png 1024w, https:\/\/brain-care.jp\/article\/wp-content\/uploads\/2026\/06\/3-300x256.png 300w, https:\/\/brain-care.jp\/article\/wp-content\/uploads\/2026\/06\/3-768x656.png 768w, https:\/\/brain-care.jp\/article\/wp-content\/uploads\/2026\/06\/3-940x803.png 940w, https:\/\/brain-care.jp\/article\/wp-content\/uploads\/2026\/06\/3.png 1030w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\"><figcaption class=\"wp-element-caption\">\u203b\u753b\u50cf\u306f\u30a4\u30e1\u30fc\u30b8\u3067\u3059<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u3053\u3067\u306f\u3001\u30c7\u30b8\u30bf\u30eb\u30af\u30ea\u30cb\u30c3\u30af\u306e\u60dc\u3057\u3044\u53e3\u30b3\u30df\u3084\u8a55\u5224\u3092\u8a73\u3057\u304f\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u901a\u4fe1\u74b0\u5883\u306e\u4e0d\u826f\u3084\u76f4\u63a5\u691c\u67fb\u304c\u3067\u304d\u306a\u3044\u306a\u3069\u3001\u30aa\u30f3\u30e9\u30a4\u30f3\u8a3a\u7642\u306a\u3089\u3067\u306f\u306e\u7279\u5fb4\u3092\u6319\u3052\u3066\u3044\u308b\u65b9\u304c\u591a\u3044\u306a\u3068\u611f\u3058\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e0b\u8a18\u306e\u53e3\u30b3\u30df\u3092\u53c2\u8003\u306b\u3057\u3066\u3001\u8a3a\u5bdf\u3092\u53d7\u3051\u308b\u304b\u3069\u3046\u304b\u7dcf\u5408\u7684\u306b\u5224\u65ad\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"i-5\">\u5fc5\u305a\u8a3a\u65ad\u66f8\u304c\u8cb0\u3048\u308b\u308f\u3051\u3067\u306f\u306a\u3044<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u8a3a\u65ad\u66f8\u306f\u5fc5\u305a\u8cb0\u3048\u308b\u308f\u3051\u3067\u306f\u306a\u304f\u3001<strong><span class=\"keiko_yellow\">\u533b\u5e2b\u306e\u5224\u65ad\u3084\u6cd5\u5f8b\u306b\u3088\u3063\u3066\u6c7a\u307e\u308a\u307e\u3059\u3002<\/span><\/strong><\/p>\n\n\n\n<div class=\"wp-block-sgb-box sng-box box6\">\n<div class=\"wp-block-sgb-say\"><div class=\"sgb-block-say sgb-block-say--left\"><div class=\"sgb-block-say-avatar\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.gravatar.com\/avatar\/?d=mm\" alt=\"30\u4ee3\/\u5973\u6027\" width=\"80\" height=\"80\" style=\"border-color:#eaedf2\"><div class=\"sgb-block-say-avatar__name\">30\u4ee3\/\u5973\u6027<\/div><\/div><div class=\"sgb-block-say-text\"><div class=\"sgb-block-say-text__content\" style=\"color:#333;border-color:#d5d5d5;background-color:#FFF\">\n<p class=\"wp-block-paragraph\">\u8a3a\u65ad\u66f8\u3092\u5e0c\u671b\u3057\u305f\u304c\u767a\u884c\u3057\u3066\u8cb0\u3048\u306a\u304b\u3063\u305f<\/p>\n<span class=\"sgb-block-say-text__before\" style=\"border-right-color:#d5d5d5\"><\/span><span class=\"sgb-block-say-text__after\" style=\"border-right-color:#FFF\"><\/span><\/div><\/div><\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u51fa\u5178\uff1a2026\u5e746\u6708\u306b\u5b9f\u65bd\u3057\u305f<a href=\"https:\/\/brain-care.jp\/article\/wp-content\/uploads\/2026\/06\/digitalclinic-kutikomi.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">\u72ec\u81ea\u30a2\u30f3\u30b1\u30fc\u30c8\u8abf\u67fb<\/a><\/p>\n<\/div>\n\n\n\n<p class=\"is-style-sango-paragraph-exclamation-alt wp-block-paragraph\">\u4f8b\u3048\u3070\u3001\u533b\u5e2b\u304c\u533b\u5b66\u7684\u306b\u5fc5\u8981\u306a\u3044\u3068\u5224\u65ad\u3057\u305f\u5834\u5408\u3084\u7d4c\u904e\u89b3\u5bdf\u304c\u5fc5\u8981\u3067\u3042\u308b\u3068\u6c7a\u3081\u305f\u5834\u5408\u306f\u3001\u8a3a\u65ad\u66f8\u306e\u767a\u884c\u304c\u3055\u308c\u306a\u3044\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u307e\u305f\u3001\u56fd\u306e\u30eb\u30fc\u30eb\u306b\u3088\u308a\u3001\u533b\u5e2b\u306e\u8a3a\u5bdf\u306a\u3057\u3067\u8a3a\u65ad\u66f8\u3092\u8cb0\u3046\u3053\u3068\u306f\u3067\u304d\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u81ea\u5206\u306e\u75c7\u72b6\u3067\u8a3a\u65ad\u66f8\u3092\u767a\u884c\u3057\u3066\u8cb0\u3048\u308b\u306e\u304b\u4e0d\u5b89\u306a\u65b9\u306f\u3001\u533b\u5e2b\u306b\u3057\u3063\u304b\u308a\u3068\u76f8\u8ac7\u3057\u3066\u307f\u308b\u3068\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"i-6\">\u901a\u4fe1\u74b0\u5883\u306b\u3088\u3063\u3066\u306f\u805e\u304d\u53d6\u308a\u3065\u3089\u3044<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30c7\u30b8\u30bf\u30eb\u30af\u30ea\u30cb\u30c3\u30af\u306f\u30b9\u30de\u30db\u3084PC\u3067\u8a3a\u5bdf\u3092\u884c\u3046\u305f\u3081\u3001\u901a\u4fe1\u74b0\u5883\u306b\u3088\u3063\u3066\u306f\u901a\u4fe1\u304c\u9014\u5207\u308c\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-sgb-box sng-box box6\">\n<div class=\"wp-block-sgb-say\"><div class=\"sgb-block-say sgb-block-say--left\"><div class=\"sgb-block-say-avatar\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.gravatar.com\/avatar\/?d=mm\" alt=\"30\u4ee3\/\u5973\u6027\" width=\"80\" height=\"80\" style=\"border-color:#eaedf2\"><div class=\"sgb-block-say-avatar__name\">30\u4ee3\/\u5973\u6027<\/div><\/div><div class=\"sgb-block-say-text\"><div class=\"sgb-block-say-text__content\" style=\"color:#333;border-color:#d5d5d5;background-color:#FFF\">\n<p class=\"wp-block-paragraph\">\u30aa\u30f3\u30e9\u30a4\u30f3\u306e\u305f\u3081\u4ed5\u65b9\u306a\u3044\u304c\u3001\u901a\u4fe1\u74b0\u5883\u306b\u3088\u3063\u3066<strong>\u97f3\u58f0\u304c\u3084\u3084\u805e\u304d\u53d6\u308a\u3065\u3089\u3044<\/strong>\u5834\u9762\u304c\u3042\u3063\u305f\u3002\uff08\u4e00\u90e8\u629c\u7c8b\uff09<\/p>\n<span class=\"sgb-block-say-text__before\" style=\"border-right-color:#d5d5d5\"><\/span><span class=\"sgb-block-say-text__after\" style=\"border-right-color:#FFF\"><\/span><\/div><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-sgb-say\"><div class=\"sgb-block-say sgb-block-say--right\"><div class=\"sgb-block-say-avatar\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.gravatar.com\/avatar\/?d=mm\" alt=\"40\u4ee3\/\u5973\u6027\" width=\"80\" height=\"80\" style=\"border-color:#eaedf2\"><div class=\"sgb-block-say-avatar__name\">40\u4ee3\/\u5973\u6027<\/div><\/div><div class=\"sgb-block-say-text\"><div class=\"sgb-block-say-text__content\" style=\"color:#333;border-color:#d5d5d5;background-color:#FFF\">\n<p class=\"wp-block-paragraph\">\u30aa\u30f3\u30e9\u30a4\u30f3\u306a\u306e\u3067\u4ed5\u65b9\u306a\u3044\u3067\u3059\u304c\u3001\u79c1\u306e\u8a71\u3092\u3057\u3066\u3044\u308b<strong>\u9014\u4e2d\u3067\u5c11\u3057\u901a\u4fe1\u304c\u9014\u5207\u308c\u305f<\/strong>\u77ac\u9593\u304c\u51fa\u3066\u3057\u307e\u3063\u3066\u3001\u305d\u3053\u306f\u5c11\u3057\u6c17\u306b\u306a\u308a\u307e\u3057\u305f\u3002\uff08\u4e00\u90e8\u629c\u7c8b\uff09<\/p>\n<span class=\"sgb-block-say-text__before\" style=\"border-left-color:#d5d5d5\"><\/span><span class=\"sgb-block-say-text__after\" style=\"border-left-color:#FFF\"><\/span><\/div><\/div><\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u51fa\u5178\uff1a2026\u5e746\u6708\u306b\u5b9f\u65bd\u3057\u305f<a href=\"https:\/\/brain-care.jp\/article\/wp-content\/uploads\/2026\/06\/digitalclinic-kutikomi.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">\u72ec\u81ea\u30a2\u30f3\u30b1\u30fc\u30c8\u8abf\u67fb<\/a><\/p>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u30aa\u30f3\u30e9\u30a4\u30f3\u3068\u3044\u3046\u7279\u6027\u4e0a\u3001<strong><span class=\"keiko_yellow\">\u901a\u4fe1\u4e0d\u826f\u3084\u30b7\u30b9\u30c6\u30e0\u306e\u4e0d\u5177\u5408\u306a\u3069\u3092\u5168\u3066\u56de\u907f\u3059\u308b\u3053\u3068\u306f\u96e3\u3057\u3044\u3067\u3059\u3002<\/span><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8a3a\u5bdf\u4e2d\u306b\u901a\u4fe1\u304c\u9014\u5207\u308c\u3066\u3057\u307e\u3046\u3068\u3001\u76f8\u8ac7\u5185\u5bb9\u3092\u518d\u5ea6\u8a71\u3055\u306a\u304f\u3066\u306f\u3044\u3051\u307e\u305b\u3093\u3057\u3001\u533b\u5e2b\u304b\u3089\u306e\u8a3a\u65ad\u3084\u8aac\u660e\u3092\u805e\u304d\u9003\u3057\u3066\u3057\u307e\u3046\u5834\u5408\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u305d\u306e\u305f\u3081\u3001\u3067\u304d\u308b\u3060\u3051\u901a\u4fe1\u74b0\u5883\u306e\u5b89\u5b9a\u3057\u3066\u3044\u308b\u5834\u6240\u3067\u53d7\u8a3a\u3059\u308b\u306a\u3069\u3001\u4e8b\u524d\u306b\u5bfe\u7b56\u3092\u3057\u3066\u304a\u304f\u3068\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"i-7\">\u8a3a\u5bdf\u6642\u9593\u304c\u9650\u3089\u308c\u3066\u3044\u308b<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u8a3a\u5bdf\u6642\u9593\u304c\u9650\u3089\u308c\u3066\u3044\u308b\u305f\u3081\u3001\u4eba\u306b\u3088\u3063\u3066\u306f\u6642\u9593\u304c\u5c11\u3057\u7269\u8db3\u308a\u306a\u3044\u3068\u3044\u3046\u53e3\u30b3\u30df\u304c\u3042\u308a\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<div class=\"wp-block-sgb-box sng-box box6\">\n<div class=\"wp-block-sgb-say\"><div class=\"sgb-block-say sgb-block-say--left\"><div class=\"sgb-block-say-avatar\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.gravatar.com\/avatar\/?d=mm\" alt=\"20\u4ee3\/\u5973\u6027\" width=\"80\" height=\"80\" style=\"border-color:#eaedf2\"><div class=\"sgb-block-say-avatar__name\">20\u4ee3\/\u5973\u6027<\/div><\/div><div class=\"sgb-block-say-text\"><div class=\"sgb-block-say-text__content\" style=\"color:#333;border-color:#d5d5d5;background-color:#FFF\">\n<p class=\"wp-block-paragraph\">\u75c7\u72b6\u3092\u78ba\u5b9f\u306b\u4f1d\u3048\u306a\u3051\u308c\u3070\u3044\u3051\u306a\u3044\u70ba\u3001<strong>\u4e8b\u524d\u306b\u8981\u70b9\u3092\u30e1\u30e2<\/strong>\u3057\u3066\u307e\u3057\u305f\u3002<\/p>\n<span class=\"sgb-block-say-text__before\" style=\"border-right-color:#d5d5d5\"><\/span><span class=\"sgb-block-say-text__after\" style=\"border-right-color:#FFF\"><\/span><\/div><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-sgb-say\"><div class=\"sgb-block-say sgb-block-say--right\"><div class=\"sgb-block-say-avatar\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.gravatar.com\/avatar\/?d=mm\" alt=\"40\u4ee3\/\u5973\u6027\" width=\"80\" height=\"80\" style=\"border-color:#eaedf2\"><div class=\"sgb-block-say-avatar__name\">40\u4ee3\/\u5973\u6027<\/div><\/div><div class=\"sgb-block-say-text\"><div class=\"sgb-block-say-text__content\" style=\"color:#333;border-color:#d5d5d5;background-color:#FFF\">\n<p class=\"wp-block-paragraph\">\u30aa\u30f3\u30e9\u30a4\u30f3\u306a\u306e\u3067\u4ed5\u65b9\u306a\u3044\u90e8\u5206\u3082\u3042\u308a\u307e\u3059\u304c\u3001<strong>\u8a3a\u5bdf\u6642\u9593\u304c\u3084\u3084\u77ed\u304f\u611f\u3058\u308b<\/strong>\u3053\u3068\u304c\u3042\u308a\u3001\u3082\u3046\u5c11\u3057\u7d30\u304b\u304f\u76f8\u8ac7\u3067\u304d\u308b\u6642\u9593\u304c\u3042\u308b\u3068\u3088\u308a\u5b89\u5fc3\u3067\u304d\u308b\u3068\u601d\u3044\u307e\u3057\u305f\u3002\uff08\u4e00\u90e8\u629c\u7c8b\uff09<\/p>\n<span class=\"sgb-block-say-text__before\" style=\"border-left-color:#d5d5d5\"><\/span><span class=\"sgb-block-say-text__after\" style=\"border-left-color:#FFF\"><\/span><\/div><\/div><\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u51fa\u5178\uff1a2026\u5e746\u6708\u306b\u5b9f\u65bd\u3057\u305f<a href=\"https:\/\/brain-care.jp\/article\/wp-content\/uploads\/2026\/06\/digitalclinic-kutikomi.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">\u72ec\u81ea\u30a2\u30f3\u30b1\u30fc\u30c8\u8abf\u67fb<\/a><\/p>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u30c7\u30b8\u30bf\u30eb\u30af\u30ea\u30cb\u30c3\u30af\u306f\u3001<strong><span class=\"keiko_yellow\">\u300c\u901a\u5e38\u30d7\u30e9\u30f3\u300d15\u5206\u7a0b\u5ea6\u3068\u300c\u304a\u624b\u8efd\u30d7\u30e9\u30f3\u300d5\u5206\u7a0b\u5ea6\u306e2\u7a2e\u985e<\/span><\/strong>\u304c\u8a2d\u3051\u3089\u308c\u3066\u304a\u308a\u3001\u8a3a\u5bdf\u6642\u9593\u304c\u77ed\u3044\u5206\u3001\u8981\u70b9\u3092\u307e\u3068\u3081\u3066\u8a71\u3059\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u9650\u3089\u308c\u305f\u8a3a\u5bdf\u6642\u9593\u3067\u8a71\u3059\u305f\u3081\u3001\u3082\u3046\u5c11\u3057\u8a71\u3057\u305f\u3044\u3001\u7126\u3063\u3066\u4f1d\u3048\u305f\u3044\u3053\u3068\u3092\u5fd8\u308c\u3066\u3057\u307e\u3046\u306a\u3069\u3001\u8a3a\u5bdf\u306b\u7269\u8db3\u308a\u306a\u3055\u3092\u611f\u3058\u308b\u4eba\u3082\u3044\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7dca\u5f35\u3057\u3066\u3046\u307e\u304f\u4f1d\u3048\u3089\u308c\u306a\u3044\u3001\u8a00\u8449\u306b\u8a70\u307e\u3063\u3066\u3057\u307e\u3046\u3068\u3044\u3046\u65b9\u306f\u3001\u4e8b\u524d\u306b\u30e1\u30e2\u306a\u3069\u306b\u8981\u70b9\u3092\u307e\u3068\u3081\u3066\u304a\u304f\u3053\u3068\u3067\u30b9\u30e0\u30fc\u30ba\u306b\u4f1d\u3048\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"i-8\">\u76f4\u63a5\u7684\u306a\u691c\u67fb\u304c\u3067\u304d\u306a\u3044\u4e0d\u5b89<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30c7\u30b8\u30bf\u30eb\u30af\u30ea\u30cb\u30c3\u30af\u3067\u306f\u3001\u554f\u8a3a\u8868\u3092\u3082\u3068\u306b\u30b9\u30de\u30db\u3084PC\u3067\u8a3a\u5bdf\u3092\u884c\u3046\u305f\u3081\u3001\u533b\u5e2b\u304c\u76f4\u63a5\u7684\u306b\u691c\u67fb\u3092\u3059\u308b\u3053\u3068\u306f\u3067\u304d\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<div class=\"wp-block-sgb-box sng-box box6\">\n<div class=\"wp-block-sgb-say\"><div class=\"sgb-block-say sgb-block-say--left\"><div class=\"sgb-block-say-avatar\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.gravatar.com\/avatar\/?d=mm\" alt=\"40\u4ee3\/\u5973\u6027\" width=\"80\" height=\"80\" style=\"border-color:#eaedf2\"><div class=\"sgb-block-say-avatar__name\">40\u4ee3\/\u5973\u6027<\/div><\/div><div class=\"sgb-block-say-text\"><div class=\"sgb-block-say-text__content\" style=\"color:#333;border-color:#d5d5d5;background-color:#FFF\">\n<p class=\"wp-block-paragraph\"><strong>\u554f\u8a3a\u306b\u3088\u308b\u30c1\u30a7\u30c3\u30af\u304c\u4e3b<\/strong>\u306a\u306e\u3067\u3001\u4eca\u4e00\u3064\u3001\u533b\u7642\u6a5f\u5668\u3092\u4f7f\u3063\u305f\u5be9\u67fb\u3068\u6bd4\u3079\u3066\u3053\u308c\u3067\u3088\u304b\u3063\u305f\u306e\u3060\u308d\u3046\u304b\u3068\u3044\u3046\u70b9\u304c\u3042\u308a\u3001\u85ac\u3092\u3082\u3089\u3046\u306b\u969b\u3057\u3066\u81ea\u5df1\u7533\u544a\u3068\u3044\u3046\u306e\u304c\u6c17\u304c\u304b\u308a\u306b\u306a\u3063\u305f\u3053\u3068\u3067\u3059\u3002\u3064\u307e\u308a\u3001\u4f53\u91cd\u306a\u3069\u3092\u5c11\u306a\u304f\u8a00\u3048\u3070\u3001\u85ac\u306e\u52b9\u679c\u306b\u5f71\u97ff\u3092\u53ca\u307c\u3057\u3066\u304f\u308b\u306e\u3067\u306f\u3068\u3044\u3046\u4e0d\u5b89\u304c\u3042\u308a\u307e\u3057\u305f\u3002<\/p>\n<span class=\"sgb-block-say-text__before\" style=\"border-right-color:#d5d5d5\"><\/span><span class=\"sgb-block-say-text__after\" style=\"border-right-color:#FFF\"><\/span><\/div><\/div><\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u51fa\u5178\uff1a2026\u5e746\u6708\u306b\u5b9f\u65bd\u3057\u305f<a href=\"https:\/\/brain-care.jp\/article\/wp-content\/uploads\/2026\/06\/digitalclinic-kutikomi.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">\u72ec\u81ea\u30a2\u30f3\u30b1\u30fc\u30c8\u8abf\u67fb<\/a><\/p>\n<\/div>\n\n\n\n<p class=\"is-style-sango-paragraph-exclamation-alt wp-block-paragraph\">\u306a\u305c\u306a\u3089\u3001\u8840\u6db2\u691c\u67fb\u3084\u4f5c\u696d\u3092\u4f34\u3046\u5fc3\u7406\u691c\u67fb\u306a\u3069\u3001\u5bfe\u9762\u8a3a\u7642\u306e\u3088\u3046\u306b\u8a73\u7d30\u306b\u8abf\u3079\u308b\u3053\u3068\u304c\u3067\u304d\u306a\u3044\u304b\u3089\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30aa\u30f3\u30e9\u30a4\u30f3\u8a3a\u7642\u306f\u4e3b\u306b\u554f\u8a3a\u306e\u5185\u5bb9\u3092\u3082\u3068\u306b\u3057\u3066\u3044\u308b\u305f\u3081\u3001<strong><span class=\"keiko_yellow\">\u81ea\u5df1\u7533\u544a\u306e\u5185\u5bb9\u3092\u9593\u9055\u3048\u3066\u3057\u307e\u3046\u3068\u85ac\u306e\u91cf\u306a\u3069\u306b\u5f71\u97ff\u304c\u51fa\u308b\u53ef\u80fd\u6027<\/span><\/strong>\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u305d\u306e\u305f\u3081\u3001\u5bfe\u9762\u8a3a\u7642\u3068\u30aa\u30f3\u30e9\u30a4\u30f3\u8a3a\u7642\u306e\u3069\u3061\u3089\u306e\u8a3a\u7642\u65b9\u6cd5\u304c\u81ea\u5206\u306b\u5408\u3046\u306e\u304b\u3001\u3088\u304f\u8003\u3048\u3066\u304b\u3089\u53d7\u8a3a\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h2 id=\"muiteiru\" class=\"wp-block-heading\">\u30c7\u30b8\u30bf\u30eb\u30af\u30ea\u30cb\u30c3\u30af\u5fc3\u7642\u5185\u79d1\u306e\u30aa\u30f3\u30e9\u30a4\u30f3\u8a3a\u7642\u304c\u5411\u3044\u3066\u3044\u308b\u4eba<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"875\" src=\"https:\/\/brain-care.jp\/article\/wp-content\/uploads\/2026\/06\/4-1024x875.png\" alt=\"\" class=\"wp-image-5162\" srcset=\"https:\/\/brain-care.jp\/article\/wp-content\/uploads\/2026\/06\/4-1024x875.png 1024w, https:\/\/brain-care.jp\/article\/wp-content\/uploads\/2026\/06\/4-300x256.png 300w, https:\/\/brain-care.jp\/article\/wp-content\/uploads\/2026\/06\/4-768x656.png 768w, https:\/\/brain-care.jp\/article\/wp-content\/uploads\/2026\/06\/4-940x803.png 940w, https:\/\/brain-care.jp\/article\/wp-content\/uploads\/2026\/06\/4.png 1030w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\"><figcaption class=\"wp-element-caption\">\u203b\u753b\u50cf\u306f\u30a4\u30e1\u30fc\u30b8\u3067\u3059<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u306e\u9805\u76ee\u3067\u306f\u3001\u30c7\u30b8\u30bf\u30eb\u30af\u30ea\u30cb\u30c3\u30af\u5fc3\u7642\u5185\u79d1\u306e\u30aa\u30f3\u30e9\u30a4\u30f3\u8a3a\u7642\u304c\u5411\u3044\u3066\u3044\u308b\u4eba\u306b\u3064\u3044\u3066\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u75c7\u72b6\u304c\u8efd\u304f\u3066\u901a\u9662\u3059\u308b\u306e\u306f\u5104\u52ab\u3060\u3051\u3069\u3001\u306a\u308b\u3079\u304f\u30b9\u30d4\u30fc\u30c7\u30a3\u30fc\u306b\u624b\u9593\u3092\u7701\u3044\u3066\u8a3a\u5bdf\u3092\u53d7\u3051\u305f\u3044\u3068\u3044\u3046\u65b9\u306f\u3001\u4ee5\u4e0b\u3092\u53c2\u8003\u306b\u3057\u3066\u307f\u3066\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"i-10\">\u6df1\u591c\u306b\u53d7\u8a3a\u3057\u305f\u3044\u4eba<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u5fc3\u7642\u5185\u79d1\u3092\u6df1\u591c\u306b\u53d7\u8a3a\u3057\u305f\u3044\u4eba\u306b\u306f\u3001<strong>24\u6642\u9593365\u65e5\u8a3a\u5bdf\u306b\u5bfe\u5fdc<\/strong>\u3057\u3066\u3044\u308b\u30c7\u30b8\u30bf\u30eb\u30af\u30ea\u30cb\u30c3\u30af\u304c\u5411\u3044\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><span class=\"keiko_yellow\">\u7a7a\u304d\u304c\u3042\u308c\u3070\u6700\u77ed\u30671\u6642\u9593\u524d\u304b\u3089\u4e88\u7d04\u3067\u304d\u308b<\/span><\/strong>\u306e\u3067\u3001\u5fd9\u3057\u3044\u65b9\u3082\u4ed5\u4e8b\u7d42\u308f\u308a\u306b\u8a3a\u5bdf\u53ef\u80fd\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u307e\u305f\u3001\u591c\u4e2d\u306b\u7a81\u7136\u4e0d\u5b89\u3092\u611f\u3058\u305f\u65b9\u3084\u6025\u3044\u3067\u8a3a\u5bdf\u3092\u53d7\u3051\u305f\u3044\u65b9\u3082\u3001\u6642\u9593\u5e2f\u3092\u9078\u3070\u305a\u53d7\u8a3a\u3067\u304d\u308b\u305f\u3081\u5fc3\u5f37\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u591c\u4e2d\u306e\u3075\u3068\u3057\u305f\u77ac\u9593\u3067\u3082\u6c17\u8efd\u306b\u53d7\u8a3a\u3067\u304d\u308b\u306e\u306f\u3001\u30aa\u30f3\u30e9\u30a4\u30f3\u30af\u30ea\u30cb\u30c3\u30af\u306a\u3089\u3067\u306f\u306e\u9b45\u529b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"i-11\">\u306a\u308b\u3079\u304f\u65e9\u304f\u8a3a\u65ad\u66f8\u304c\u624b\u5143\u306b\u6b32\u3057\u3044\u4eba<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u8a3a\u65ad\u66f8\u3092\u306a\u308b\u3079\u304f\u65e9\u3081\u306b\u624b\u5143\u306b\u6b32\u3057\u3044\u3068\u3044\u3046\u65b9\u306b\u306f\u3001<strong>\u8a3a\u65ad\u66f8\u304c\u6700\u77ed\u5f53\u65e5\u301c2\u65e5\u307b\u3069<\/strong>\u3067\u767a\u884c\u3067\u304d\u308b\u30c7\u30b8\u30bf\u30eb\u30af\u30ea\u30cb\u30c3\u30af\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><span class=\"keiko_yellow\">\u8a3a\u65ad\u66f8\u306fPDF\u5f62\u5f0f\u306e\u30c7\u30fc\u30bf\u3067\u5c4a\u304f\u306e\u3067\u3001\u304a\u624b\u5143\u306e\u30b9\u30de\u30db\u306b\u3059\u3050\u306b\u5c4a\u3044\u3066\u78ba\u8a8d\u3067\u304d\u307e\u3059\u3002<\/span><\/strong><\/p>\n\n\n\n<p class=\"is-style-sango-paragraph-exclamation-alt wp-block-paragraph\">\u305f\u3060\u3057\u3001\u8a3a\u65ad\u66f8\u306f\u533b\u5e2b\u306e\u5224\u65ad\u306b\u3088\u308a\u767a\u884c\u3055\u308c\u308b\u305f\u3081\u3001\u8a3a\u5bdf\u6642\u306b\u78ba\u304b\u3081\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6025\u3044\u3067\u4f1a\u793e\u306b\u63d0\u51fa\u3057\u305f\u3044\u3001\u65e9\u3081\u306b\u8a3a\u65ad\u66f8\u3092\u8cb0\u3063\u3066\u4f53\u3092\u4f11\u307e\u305b\u305f\u3044\u306a\u3069\u3001\u624b\u7d9a\u304d\u3092\u30b9\u30e0\u30fc\u30ba\u306b\u9032\u3081\u3084\u3059\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u72ec\u81ea\u30a2\u30f3\u30b1\u30fc\u30c8\u8abf\u67fb\u3067\u3082\u3001<strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#cf2e2e\" class=\"has-inline-color\">\u53d7\u8a3a\u5f53\u65e5\uff5e\u7fcc\u65e5\u306e\u9593<\/mark><\/strong>\u306b\u8a3a\u65ad\u66f8\u3092\u767a\u884c\u3057\u3066\u3082\u3089\u3048\u305f\u65b9\u304c\u591a\u304b\u3063\u305f\u3088\u3046\u3067\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"640\" src=\"https:\/\/brain-care.jp\/article\/wp-content\/uploads\/2026\/06\/11-1024x640.png\" alt=\"\" class=\"wp-image-5172\" srcset=\"https:\/\/brain-care.jp\/article\/wp-content\/uploads\/2026\/06\/11-1024x640.png 1024w, https:\/\/brain-care.jp\/article\/wp-content\/uploads\/2026\/06\/11-300x188.png 300w, https:\/\/brain-care.jp\/article\/wp-content\/uploads\/2026\/06\/11-768x480.png 768w, https:\/\/brain-care.jp\/article\/wp-content\/uploads\/2026\/06\/11-940x588.png 940w, https:\/\/brain-care.jp\/article\/wp-content\/uploads\/2026\/06\/11.png 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\"><figcaption class=\"wp-element-caption\">\u51fa\u5178\uff1a2026\u5e746\u6708\u306b\u5b9f\u65bd\u3057\u305f<a href=\"https:\/\/brain-care.jp\/article\/wp-content\/uploads\/2026\/06\/digitalclinic-kutikomi.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">\u72ec\u81ea\u30a2\u30f3\u30b1\u30fc\u30c8\u8abf\u67fb<\/a><\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u30c7\u30b8\u30bf\u30eb\u30af\u30ea\u30cb\u30c3\u30af\u306f\u3001\u306a\u308b\u3079\u304f\u30b9\u30d4\u30fc\u30c7\u30a3\u30fc\u306b\u8a3a\u65ad\u66f8\u3092\u53d7\u3051\u53d6\u308a\u305f\u3044\u65b9\u306b\u5411\u3044\u3066\u3044\u308b\u30af\u30ea\u30cb\u30c3\u30af\u3060\u3068\u3044\u3048\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"i-12\">\u8efd\u5ea6\u306e\u75c7\u72b6\u3067\u307e\u305a\u306f\u76f8\u8ac7\u3092\u3057\u305f\u3044\u4eba<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u75c7\u72b6\u304c\u8efd\u304f\u5fc3\u7642\u5185\u79d1\u3067\u307e\u305a\u306f\u76f8\u8ac7\u3092\u3057\u305f\u3044\u3068\u3044\u3046\u4eba\u306b\u306f\u3001\u30aa\u30f3\u30e9\u30a4\u30f3\u8a3a\u7642\u3067\u306e\u53d7\u8a3a\u304c\u4fbf\u5229\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u901a\u9662\u305b\u305a\u306b\u8a3a\u5bdf\u3092\u53d7\u3051\u3089\u308c\u308b\u306e\u3067\u3001<strong><span class=\"keiko_yellow\">\u624b\u9593\u3084\u6642\u9593\u3092\u6975\u529b\u6e1b\u3089\u3057\u306a\u304c\u3089\u60a9\u307f\u3084\u4e0d\u5b89\u3092\u533b\u5e2b\u306b\u76f8\u8ac7\u3067\u304d\u307e\u3059\u3002<\/span><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3075\u3068\u3057\u305f\u77ac\u9593\u306e\u6c17\u6301\u3061\u306e\u843d\u3061\u8fbc\u307f\u3084\u7720\u308c\u306a\u3044\u306a\u3069\u3001\u30e1\u30f3\u30bf\u30eb\u306e\u4e0d\u8abf\u3092\u611f\u3058\u305f\u6642\u306b\u81ea\u5b85\u3067\u3059\u3050\u306b\u8a3a\u5bdf\u3092\u53d7\u3051\u3089\u308c\u308b\u306e\u306f\u30e1\u30ea\u30c3\u30c8\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8efd\u5ea6\u306e\u75c7\u72b6\u3060\u3051\u3069\u30e1\u30f3\u30bf\u30eb\u306e\u60a9\u307f\u3092\u76f8\u8ac7\u3057\u305f\u3044\u3068\u3044\u3046\u4eba\u306b\u306f\u3001\u30aa\u30f3\u30e9\u30a4\u30f3\u8a3a\u7642\u306e\u30c7\u30b8\u30bf\u30eb\u30af\u30ea\u30cb\u30c3\u30af\u3067\u306e\u53d7\u8a3a\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"wp-block-paragraph\">\u516c\u5f0f\u30b5\u30a4\u30c8\uff1a<a href=\"https:\/\/brain-care.jp\/article\/digital-mental\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">https:\/\/digital-clinic.life\/<\/a><\/p>\n\n\n<div id=\"sgb-css-id-8\">\n<p class=\"has-text-align-center u-mb-0 u-mb-ctrl wp-block-paragraph\" style=\"line-height:2\"><span class=\"swl-fz u-fz-s\"><strong><span class=\"keiko_yellow\">\uff3c24\u6642\u9593365\u65e5\u8a3a\u5bdfOK\uff0f<\/span><\/strong><\/span><\/p>\n<\/div>\n\n<div id=\"sgb-css-id-9\">\n<p class=\"wp-block-sgb-btn sng-align-center\"><a style=\"background-color:#f88080\" class=\"btn cubic2 shadow raised\" href=\"https:\/\/brain-care.jp\/article\/digital-mental\" target=\"_blank\" rel=\"noopener noreferrer\">\u30c7\u30b8\u30bf\u30eb\u30af\u30ea\u30cb\u30c3\u30af\u306e\u516c\u5f0f\u30b5\u30a4\u30c8\u306f\u3053\u3061\u3089<i class=\"fas fa-chevron-circle-right wp-block-sgb-btn__icon-after\"><\/i><\/a><\/p>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><br><span class=\"small\">\u203b\u5f53\u30af\u30ea\u30cb\u30c3\u30af\u3067\u306f\u4e0a\u8a18\u30af\u30ea\u30cb\u30c3\u30af\u306e\u4e88\u7d04\u306f\u53d7\u3051\u4ed8\u3051\u3066\u304a\u308a\u307e\u305b\u3093\u3002\u5404\u516c\u5f0f\u30b5\u30a4\u30c8\u306b\u304a\u554f\u3044\u5408\u308f\u305b\u4e0b\u3055\u3044\u3002<\/span><\/p>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"i-13\">\u30c7\u30b8\u30bf\u30eb\u30af\u30ea\u30cb\u30c3\u30af\u5fc3\u7642\u5185\u79d1\u306e\u30aa\u30f3\u30e9\u30a4\u30f3\u8a3a\u7642\u304c\u5411\u3044\u3066\u3044\u306a\u3044\u4eba<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1030\" height=\"880\" src=\"https:\/\/brain-care.jp\/article\/wp-content\/uploads\/2026\/06\/5-1024x875.png\" alt=\"\" class=\"wp-image-5163\" srcset=\"https:\/\/brain-care.jp\/article\/wp-content\/uploads\/2026\/06\/5-1024x875.png 1024w, https:\/\/brain-care.jp\/article\/wp-content\/uploads\/2026\/06\/5-300x256.png 300w, https:\/\/brain-care.jp\/article\/wp-content\/uploads\/2026\/06\/5-768x656.png 768w, https:\/\/brain-care.jp\/article\/wp-content\/uploads\/2026\/06\/5-940x803.png 940w, https:\/\/brain-care.jp\/article\/wp-content\/uploads\/2026\/06\/5.png 1030w\" sizes=\"auto, (max-width: 1030px) 100vw, 1030px\"><figcaption class=\"wp-element-caption\">\u203b\u753b\u50cf\u306f\u30a4\u30e1\u30fc\u30b8\u3067\u3059<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u30c7\u30b8\u30bf\u30eb\u30af\u30ea\u30cb\u30c3\u30af\u306e\u30aa\u30f3\u30e9\u30a4\u30f3\u8a3a\u7642\u306f\u3001\u91cd\u5ea6\u306e\u75c7\u72b6\u3084\u5bfe\u9762\u8a3a\u7642\u3092\u5e0c\u671b\u3057\u3066\u3044\u308b\u4eba\u3001\u4fdd\u967a\u9069\u7528\u3067\u53d7\u8a3a\u3057\u305f\u3044\u4eba\u306b\u306f\u9069\u3057\u3066\u3044\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e3b\u306b\u753b\u9762\u8d8a\u3057\u3067\u306e\u8a3a\u5bdf\u306e\u305f\u3081\u3001\u3069\u3046\u3057\u3066\u3082\u5bfe\u5fdc\u304c\u96e3\u3057\u3044\u30b1\u30fc\u30b9\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30c7\u30b8\u30bf\u30eb\u30af\u30ea\u30cb\u30c3\u30af\u3092\u53d7\u8a3a\u3057\u3088\u3046\u304b\u8ff7\u3063\u3066\u3044\u308b\u65b9\u306f\u3001\u4e0b\u8a18\u306e\u7279\u5fb4\u3092\u8e0f\u307e\u3048\u305f\u3046\u3048\u3067\u3001\u3054\u81ea\u8eab\u306b\u5408\u3046\u30af\u30ea\u30cb\u30c3\u30af\u306a\u306e\u304b\u3092\u30c1\u30a7\u30c3\u30af\u3057\u3066\u307f\u3066\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"i-14\">\u91cd\u5ea6\u306e\u75c7\u72b6\u304c\u3042\u308b\u4eba<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u5fc3\u7642\u5185\u79d1\u306e\u30aa\u30f3\u30e9\u30a4\u30f3\u8a3a\u7642\u306f\u3001\u91cd\u5ea6\u3084\u7dca\u6025\u6027\u306e\u9ad8\u3044\u75c7\u72b6\u304c\u3042\u308b\u4eba\u306b\u306f\u5411\u3044\u3066\u3044\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5bfe\u9762\u8a3a\u7642\u306e\u3088\u3046\u306a<strong><span class=\"keiko_yellow\">\u89e6\u8a3a\u3084\u8840\u6db2\u691c\u67fb\u306a\u3069\u306f\u884c\u3048\u305a\u3001\u8a73\u3057\u3044\u691c\u67fb\u304c\u5fc5\u8981\u306a\u75c7\u72b6\u306e\u30b1\u30fc\u30b9\u3067\u306f\u5bfe\u5fdc\u304c\u96e3\u3057\u3044<\/span><\/strong>\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u307e\u305f\u3001\u81ea\u50b7\u884c\u70ba\u306e\u304a\u305d\u308c\u304c\u3042\u308b\u5834\u5408\u3084\u3001\u7dca\u6025\u306e\u51e6\u7f6e\u3092\u5fc5\u8981\u3068\u3059\u308b\u65b9\u306f\u3001\u5bfe\u9762\u306e\u30af\u30ea\u30cb\u30c3\u30af\u3067\u533b\u5e2b\u306e\u8a3a\u5bdf\u3092\u53d7\u3051\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u91cd\u5ea6\u306e\u75c7\u72b6\u304c\u3042\u308b\u65b9\u306f\u624b\u8efd\u3055\u3092\u91cd\u8996\u3059\u308b\u3088\u308a\u3001\u5bfe\u9762\u8a3a\u7642\u3067\u5fc5\u8981\u306b\u5fdc\u3058\u305f\u691c\u67fb\u3084\u533b\u5e2b\u306e\u8a3a\u5bdf\u3092\u3057\u3063\u304b\u308a\u53d7\u3051\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"i-15\">\u5bfe\u9762\u3067\u76f4\u63a5\u533b\u5e2b\u306b\u76f8\u8ac7\u3057\u305f\u3044\u4eba<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u76f4\u63a5\u533b\u5e2b\u3068\u5bfe\u9762\u3067\u4f1a\u8a71\u3084\u76f8\u8ac7\u3092\u3057\u305f\u3044\u3068\u3044\u3046\u4eba\u306b\u306f\u3001\u30c7\u30b8\u30bf\u30eb\u30af\u30ea\u30cb\u30c3\u30af\u306f\u304a\u3059\u3059\u3081\u3067\u304d\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><span class=\"keiko_yellow\">\u753b\u9762\u8d8a\u3057\u306e\u3084\u308a\u53d6\u308a\u306e\u305f\u3081\u3001\u5bfe\u9762\u3067\u8a71\u3059\u3088\u308a\u3082\u533b\u5e2b\u3068\u306e\u8ddd\u96e2\u611f\u3092\u611f\u3058\u3066\u4e0d\u5b89\u306b\u306a\u3063\u3066\u3057\u307e\u3046\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u307e\u305f\u3001\u4f1a\u8a71\u4ee5\u5916\u306b\u3082\u8868\u60c5\u3084\u96f0\u56f2\u6c17\u3092\u611f\u3058\u306a\u304c\u3089\u8a3a\u3066\u6b32\u3057\u3044\u3001\u5bfe\u9762\u306e\u307b\u3046\u304c\u533b\u5e2b\u306b\u75c7\u72b6\u3084\u60a9\u307f\u3092\u8a71\u3057\u3084\u3059\u3044\u3068\u3044\u3046\u4eba\u3082\u3044\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u76f4\u63a5\u533b\u5e2b\u306b\u76f8\u8ac7\u3057\u305f\u3044\u4eba\u306f\u3001\u5bfe\u9762\u8a3a\u7642\u3067\u53d7\u8a3a\u3001\u307e\u305f\u306f\u3001\u5bfe\u9762\u8a3a\u7642\u3068\u30aa\u30f3\u30e9\u30a4\u30f3\u8a3a\u7642\u3092\u4f75\u7528\u3067\u304d\u308b\u30af\u30ea\u30cb\u30c3\u30af\u3092\u9078\u3076\u3068\u3044\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"i-16\">\u4fdd\u967a\u9069\u7528\u3067\u53d7\u8a3a\u3057\u305f\u3044\u4eba<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30c7\u30b8\u30bf\u30eb\u30af\u30ea\u30cb\u30c3\u30af\u306e\u5fc3\u7642\u5185\u79d1\u306f\u3001<strong>\u4fdd\u967a\u9069\u7528\u5916\u306e\u81ea\u7531\u8a3a\u7642<\/strong>\u306e\u305f\u3081\u3001\u4fdd\u967a\u9069\u7528\u3067\u53d7\u8a3a\u3057\u305f\u3044\u4eba\u306b\u306f\u5411\u3044\u3066\u3044\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5168\u984d\u81ea\u5df1\u8ca0\u62c5\uff0810\u5272\uff09\u3067\u8cbb\u7528\u306f\u30af\u30ea\u30cb\u30c3\u30af\u306b\u3088\u3063\u3066\u7570\u306a\u308a\u3001\u4fa1\u683c\u306b\u5dee\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30c7\u30b8\u30bf\u30eb\u30af\u30ea\u30cb\u30c3\u30af\u306f\u5229\u4fbf\u6027\u304c\u9ad8\u304f\u624b\u8efd\u306b\u53d7\u8a3a\u3067\u304d\u307e\u3059\u304c\u3001<strong><span class=\"keiko_yellow\">\u4fdd\u967a\u9069\u7528\u3060\u3068\u601d\u3063\u3066\u8a3a\u5bdf\u3092\u53d7\u3051\u308b\u3068\u8cbb\u7528\u306e\u9ad8\u3055\u306b\u9a5a\u3044\u3066\u3057\u307e\u3046\u53ef\u80fd\u6027<\/span><\/strong>\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4fdd\u967a\u9069\u7528\u3067\u53d7\u8a3a\u3092\u8003\u3048\u3066\u3044\u308b\u4eba\u306f\u3001\u4fdd\u967a\u304c\u9069\u7528\u3055\u308c\u308b\u30af\u30ea\u30cb\u30c3\u30af\u3067\u53d7\u8a3a\u3092\u691c\u8a0e\u3059\u308b\u65b9\u304c\u671b\u307e\u3057\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"i-17\">\u30c7\u30b8\u30bf\u30eb\u30af\u30ea\u30cb\u30c3\u30af\u5fc3\u7642\u5185\u79d1\u306e\u30aa\u30f3\u30e9\u30a4\u30f3\u8a3a\u7642\u306e\u6982\u8981\u3092\u7d39\u4ecb<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"977\" height=\"1024\" src=\"https:\/\/brain-care.jp\/article\/wp-content\/uploads\/2026\/06\/6-977x1024.png\" alt=\"\" class=\"wp-image-5164\" srcset=\"https:\/\/brain-care.jp\/article\/wp-content\/uploads\/2026\/06\/6-977x1024.png 977w, https:\/\/brain-care.jp\/article\/wp-content\/uploads\/2026\/06\/6-286x300.png 286w, https:\/\/brain-care.jp\/article\/wp-content\/uploads\/2026\/06\/6-768x805.png 768w, https:\/\/brain-care.jp\/article\/wp-content\/uploads\/2026\/06\/6-940x986.png 940w, https:\/\/brain-care.jp\/article\/wp-content\/uploads\/2026\/06\/6.png 1030w\" sizes=\"auto, (max-width: 977px) 100vw, 977px\"><figcaption class=\"wp-element-caption\">\u203b\u753b\u50cf\u306f\u30a4\u30e1\u30fc\u30b8\u3067\u3059\u3000<a href=\"#\u203bdigital\">\u203b1\u203b2<\/a><\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u306e\u9805\u76ee\u3067\u306f\u3001\u30c7\u30b8\u30bf\u30eb\u30af\u30ea\u30cb\u30c3\u30af\u5fc3\u7642\u5185\u79d1\u306e\u30aa\u30f3\u30e9\u30a4\u30f3\u8a3a\u7642\u306e\u6982\u8981\u3092\u30dd\u30a4\u30f3\u30c8\u306b\u5206\u3051\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30c7\u30b8\u30bf\u30eb\u30af\u30ea\u30cb\u30c3\u30af\u306f24\u6642\u9593\u3044\u3064\u3067\u3082\u53d7\u8a3a\u53ef\u80fd\u3001\u304a\u85ac\u3084\u8a3a\u65ad\u66f8\u306e\u767a\u884c\u3082\u30b9\u30d4\u30fc\u30c7\u30a3\u30fc\u306a\u305f\u3081\u3001\u69d8\u3005\u306a\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u306b\u5408\u308f\u305b\u3084\u3059\u3044\u306e\u304c\u7279\u5fb4\u3067\u3059\u3002<\/p>\n\n\n\n<p 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class=\"wp-block-paragraph\">\u306a\u308b\u3079\u304f\u65e9\u304f\u8077\u5834\u3078\u63d0\u51fa\u3057\u305f\u3044\u3001\u4f11\u8077\u624b\u7d9a\u304d\u3092\u6025\u3044\u3067\u3044\u308b\u306a\u3069\u3001\u7533\u8acb\u3092\u3059\u3050\u306b\u3067\u3082\u884c\u3044\u305f\u3044\u65b9\u306b\u304a\u3059\u3059\u3081\u306e\u30af\u30ea\u30cb\u30c3\u30af\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"is-style-sango-paragraph-exclamation-alt wp-block-paragraph\">\u305f\u3060\u3057\u3001\u8a3a\u65ad\u66f8\u306f\u5fc5\u305a\u8cb0\u3048\u308b\u308f\u3051\u3067\u306f\u306a\u304f\u3001\u533b\u5e2b\u304c\u5fc5\u8981\u3060\u3068\u5224\u65ad\u3057\u305f\u5834\u5408\u306e\u307f\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"i-20\">\u30d0\u30a4\u30af\u4fbf\u3067\u304a\u85ac\u306e\u6700\u77ed\u5f53\u65e5\u304a\u5c4a\u3051\u306b\u3082\u5bfe\u5fdc<span class=\"small\">\u203b1<\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30c7\u30b8\u30bf\u30eb\u30af\u30ea\u30cb\u30c3\u30af\u3067\u306f\u3001\u30d0\u30a4\u30af\u4fbf\u3067\u304a\u85ac\u306e<strong>\u6700\u77ed\u5f53\u65e5\u304a\u5c4a\u3051\u306b\u3082\u5bfe\u5fdc<\/strong><span class=\"small\">\u203b1<\/span>\u3057\u3066\u3044\u308b\u305f\u3081\u3001\u3059\u3050\u306b\u6cbb\u7642\u3092\u30b9\u30bf\u30fc\u30c8\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u901a\u5e38\u914d\u90011\u301c2\u65e5\u304b\u304b\u308b\u3068\u3053\u308d\u3001<strong><span class=\"keiko_yellow\">\u30d0\u30a4\u30af\u4fbf\u306e\u5229\u7528\u3067\u8a3a\u5bdf\u5f8c\u306e\u6570\u6642\u9593\u3067\u304a\u85ac\u3092\u53d7\u3051\u53d6\u308b\u3053\u3068\u304c\u53ef\u80fd<\/span><\/strong>\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"is-style-sango-paragraph-memo-alt wp-block-paragraph\">\u305f\u3060\u3057\u3001\u30d0\u30a4\u30af\u4fbf\u306f\u6771\u4eac\u90fd\u3001\u795e\u5948\u5ddd\u770c\u3001\u5343\u8449\u770c\u3001\u57fc\u7389\u770c 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class=\"wp-block-paragraph\">\u30c7\u30b8\u30bf\u30eb\u30af\u30ea\u30cb\u30c3\u30af\u3067\u306f\u3001\u304a\u85ac\u306e<strong>\u7fcc\u65e5\u914d\u9054\u306b\u5bfe\u5fdc<\/strong>\u3057\u305f\u30bf\u30a4\u30e0\u4fbf<span class=\"small\">\u203b1<\/span>\u304c\u5229\u7528\u3067\u304d\u308b\u305f\u3081\u3001\u30b9\u30d4\u30fc\u30c7\u30a3\u30fc\u306b\u304a\u85ac\u3092\u53d7\u3051\u53d6\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><span class=\"keiko_yellow\">\u30bf\u30a4\u30e0\u4fbf\u9001\u65995,000\u5186\uff08\u7a0e\u8fbc\uff09\u306f\u304b\u304b\u308a\u307e\u3059\u304c\u3001\u6700\u77ed\u7fcc\u671d10\uff1a00\u307e\u3067\u306e\u304a\u5c4a\u3051\u304c\u53ef\u80fd<\/span><\/strong>\u306a\u306e\u3067\u3001\u901a\u5e38\u3088\u308a\u3082\u304a\u85ac\u3092\u7d20\u65e9\u304f\u5165\u624b\u53ef\u80fd\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"is-style-sango-paragraph-exclamation-alt 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class=\"wp-block-paragraph\">\u30aa\u30f3\u30e9\u30a4\u30f3\u8a3a\u7642\u306e\u624b\u8efd\u3055\u3060\u3051\u3067\u306a\u304f\u3001\u533b\u5e2b\u306b\u3057\u3063\u304b\u308a\u3068\u60a9\u307f\u3084\u4e0d\u5b89\u3092\u76f8\u8ac7\u3057\u306a\u304c\u3089\u3001\u4e00\u4eba\u3072\u3068\u308a\u306b\u5408\u308f\u305b\u305f\u6cbb\u7642\u65b9\u6cd5\u3067\u6cbb\u7642\u3092\u9032\u3081\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u305d\u306e\u305f\u3081\u3001<strong><span class=\"keiko_yellow\">\u753b\u9762\u8d8a\u3057\u3067\u3082\u5bfe\u9762\u8a3a\u7642\u3068\u540c\u3058\u3088\u3046\u306b\u3001\u533b\u5e2b\u306e\u4e01\u5be7\u306a\u8a3a\u5bdf\u3092\u53d7\u3051\u3089\u308c\u307e\u3059\u3002<\/span><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30aa\u30f3\u30e9\u30a4\u30f3\u8a3a\u7642\u306b\u4e0d\u5b89\u3092\u611f\u3058\u3066\u3044\u308b\u65b9\u306f\u3001\u591a\u304f\u306e\u60a3\u8005\u69d8\u306b\u9078\u3070\u308c\u3066\u3044\u308b\u30c7\u30b8\u30bf\u30eb\u30af\u30ea\u30cb\u30c3\u30af\u3092\u691c\u8a0e\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"wp-block-paragraph\">\u516c\u5f0f\u30b5\u30a4\u30c8\uff1a<a href=\"https:\/\/brain-care.jp\/article\/digital-mental\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">https:\/\/digital-clinic.life\/<\/a><\/p>\n\n\n<div id=\"sgb-css-id-10\">\n<p class=\"has-text-align-center u-mb-0 u-mb-ctrl wp-block-paragraph\" style=\"line-height:2\"><span class=\"swl-fz u-fz-s\"><strong><span class=\"keiko_yellow\">\uff3c24\u6642\u9593365\u65e5\u8a3a\u5bdfOK\uff0f<\/span><\/strong><\/span><\/p>\n<\/div>\n\n<div id=\"sgb-css-id-11\">\n<p class=\"wp-block-sgb-btn sng-align-center\"><a style=\"background-color:#f88080\" class=\"btn cubic2 shadow raised\" href=\"https:\/\/brain-care.jp\/article\/digital-mental\" target=\"_blank\" rel=\"noopener noreferrer\">\u30c7\u30b8\u30bf\u30eb\u30af\u30ea\u30cb\u30c3\u30af\u306e\u516c\u5f0f\u30b5\u30a4\u30c8\u306f\u3053\u3061\u3089<i class=\"fas fa-chevron-circle-right wp-block-sgb-btn__icon-after\"><\/i><\/a><\/p>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><br><span class=\"small\">\u203b\u5f53\u30af\u30ea\u30cb\u30c3\u30af\u3067\u306f\u4e0a\u8a18\u30af\u30ea\u30cb\u30c3\u30af\u306e\u4e88\u7d04\u306f\u53d7\u3051\u4ed8\u3051\u3066\u304a\u308a\u307e\u305b\u3093\u3002\u5404\u516c\u5f0f\u30b5\u30a4\u30c8\u306b\u304a\u554f\u3044\u5408\u308f\u305b\u4e0b\u3055\u3044\u3002<\/span><\/p>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"i-23\">\u30c7\u30b8\u30bf\u30eb\u30af\u30ea\u30cb\u30c3\u30af\u5fc3\u7642\u5185\u79d1\u306e\u30aa\u30f3\u30e9\u30a4\u30f3\u8a3a\u7642\u6599\u91d1\u30d7\u30e9\u30f3\u3092\u89e3\u8aac<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"875\" src=\"https:\/\/brain-care.jp\/article\/wp-content\/uploads\/2026\/06\/7-1024x875.png\" alt=\"\" class=\"wp-image-5166\" srcset=\"https:\/\/brain-care.jp\/article\/wp-content\/uploads\/2026\/06\/7-1024x875.png 1024w, https:\/\/brain-care.jp\/article\/wp-content\/uploads\/2026\/06\/7-300x256.png 300w, https:\/\/brain-care.jp\/article\/wp-content\/uploads\/2026\/06\/7-768x656.png 768w, https:\/\/brain-care.jp\/article\/wp-content\/uploads\/2026\/06\/7-940x803.png 940w, https:\/\/brain-care.jp\/article\/wp-content\/uploads\/2026\/06\/7.png 1030w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\"><figcaption class=\"wp-element-caption\">\u203b\u753b\u50cf\u306f\u30a4\u30e1\u30fc\u30b8\u3067\u3059<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u3053\u3067\u306f\u3001\u30c7\u30b8\u30bf\u30eb\u30af\u30ea\u30cb\u30c3\u30af\u306e\u30aa\u30f3\u30e9\u30a4\u30f3\u8a3a\u7642\u3067\u3001\u5fc3\u7642\u5185\u79d1\u3092\u53d7\u8a3a\u3059\u308b\u969b\u306e\u6599\u91d1\u30d7\u30e9\u30f3\u3092\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6599\u91d1\u30d7\u30e9\u30f3\u306f\u3001<strong>\u300c\u901a\u5e38\u30d7\u30e9\u30f3\u300d\u3068\u300c\u304a\u624b\u8efd\u30d7\u30e9\u30f3\u300d\u306e2\u7a2e\u985e<\/strong>\u3067\u3001\u30b7\u30f3\u30d7\u30eb\u306a\u9078\u3073\u3084\u3059\u3055\u304c\u9b45\u529b\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30af\u30ea\u30cb\u30c3\u30af\u9078\u3073\u3092\u8ff7\u3063\u3066\u3044\u308b\u65b9\u306f\u3001\u4ee5\u4e0b\u3092\u53c2\u8003\u306b\u3057\u3066\u307f\u3066\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"i-24\">\u521d\u8a3a\u6599\u91d1\uff5c\u8a3a\u5bdf+\u8a3a\u65ad\u66f8\u3067\u76ee\u5b8910,868\u5186\uff08\u7a0e\u8fbc\uff09<\/h3>\n\n\n<div id=\"id-46a4bed1-4237-4905-beeb-cf02a562b84d\">\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0<br>\u901a\u5e38\u30d7\u30e9\u30f3<\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong><span class=\"keiko_yellow\">15\u5206\u7a0b\u5ea6\u30006,028\u5186<\/span><\/strong><\/td><\/tr><tr><td>\u5185\u670d\u85ac<\/td><td class=\"has-text-align-center\" data-align=\"center\">2,178\u5186\uff5e<\/td><\/tr><tr><td>\u8a3a\u65ad\u66f8<\/td><td class=\"has-text-align-center\" data-align=\"center\">4,840\u5186<\/td><\/tr><tr><td>\u9001\u6599<\/td><td class=\"has-text-align-center\" data-align=\"center\">550\u5186<\/td><\/tr><tr><td>\u30bf\u30a4\u30e0\u4fbf<\/td><td class=\"has-text-align-center\" data-align=\"center\">5,000\u5186\u203b1<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">\u7a0e\u8fbc\u307f\u4fa1\u683c\u3067\u3059<\/figcaption><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">\u521d\u8a3a\u306e\u65b9\u304c\u30c7\u30b8\u30bf\u30eb\u30af\u30ea\u30cb\u30c3\u30af\u3067\u8a3a\u65ad\u66f8\u3092\u767a\u884c\u3057\u305f\u5834\u5408\u306e\u76ee\u5b89\u306f\u3001<strong><span class=\"keiko_yellow\">\u901a\u5e38\u30d7\u30e9\u30f36,028\u5186\uff08\u7a0e\u8fbc\uff09\uff0b\u8a3a\u65ad\u66f8\u8cbb\u75284,840\u5186\uff08\u7a0e\u8fbc\uff09\u3067\u7dcf\u984d10,868\u5186\uff08\u7a0e\u8fbc\uff09<\/span><\/strong>\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u521d\u8a3a\u6599\u306b\u306f\u533b\u5e2b\u306b\u3088\u308b<strong>15\u5206\u7a0b\u5ea6\u306e\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0<\/strong>\u304c\u3064\u3044\u3066\u304a\u308a\u3001\u30b7\u30f3\u30d7\u30eb\u306a\u6599\u91d1\u8868\u793a\u3067\u5206\u304b\u308a\u3084\u3059\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3057\u3063\u304b\u308a\u3068\u8a71\u3092\u805e\u3044\u3066\u307b\u3057\u3044\u3051\u3069\u3001\u901a\u9662\u304c\u96e3\u3057\u3044\u3068\u3044\u3046\u65b9\u3082\u3001\u30aa\u30f3\u30e9\u30a4\u30f3\u3067\u533b\u5e2b\u3068\u6cbb\u7642\u65b9\u91dd\u306b\u3064\u3044\u3066\u3058\u3063\u304f\u308a\u76f8\u8ac7\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\u306e\u6642\u9593\u5185\u3067\u75c7\u72b6\u3092\u4f1d\u3048\u308b\u306e\u304c\u4e0d\u5b89\u3068\u3044\u3046\u65b9\u306f\u3001\u3042\u3089\u304b\u3058\u3081\u8981\u70b9\u306a\u3069\u3092\u30e1\u30e2\u306b\u307e\u3068\u3081\u308b\u3053\u3068\u3067\u30b9\u30e0\u30fc\u30ba\u306b\u9032\u3081\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"i-25\">\u518d\u8a3a\u6599\u91d1\uff5c\u304a\u624b\u8efd\u30d7\u30e9\u30f3\u306a\u30895\u5206\u7a0b\u5ea6\u30674,378\u5186\uff08\u7a0e\u8fbc\uff09<\/h3>\n\n\n<div id=\"id-abad8b67-d250-4f14-8310-17aff7ce86c3\">\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0<br>\u901a\u5e38\u30d7\u30e9\u30f3<\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong><span class=\"keiko_yellow\">15\u5206\u7a0b\u5ea6\u30006,028\u5186<\/span><\/strong><\/td><\/tr><tr><td>\u304a\u624b\u8efd\u30d7\u30e9\u30f3<\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong><span class=\"keiko_green\">5\u5206\u7a0b\u5ea6\u30004,378\u5186<\/span><\/strong><\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">\u7a0e\u8fbc\u307f\u4fa1\u683c\u3067\u3059<\/figcaption><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">\u30c7\u30b8\u30bf\u30eb\u30af\u30ea\u30cb\u30c3\u30af\u306e\u304a\u624b\u8efd\u30d7\u30e9\u30f3\u306a\u3089\u30012\u56de\u76ee\u4ee5\u964d\u306e\u518d\u8a3a\u3067<strong>5\u5206\u7a0b\u5ea64,378\u5186\uff08\u7a0e\u8fbc\uff09<\/strong>\u3067\u8a3a\u5bdf\u3092\u53d7\u3051\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><span class=\"keiko_yellow\">\u901a\u5e38\u30d7\u30e9\u30f3\u3088\u308a\u3082\u6599\u91d1\u304c1,650\u5186\u5b89\u304f\u6291\u3048\u3089\u308c\u3066\u3044\u308b<\/span><\/strong>\u305f\u3081\u3001\u6cbb\u7642\u3092\u7d9a\u3051\u3084\u3059\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u75c7\u72b6\u304c\u5b89\u5b9a\u3057\u3066\u3044\u308b\u5834\u5408\u3084\u3001\u5fd9\u3057\u304f\u3066\u30b9\u30ad\u30de\u6642\u9593\u3092\u4f7f\u3063\u3066\u53d7\u8a3a\u3057\u305f\u3044\u3068\u304d\u306b\u3001\u304a\u624b\u8efd\u30d7\u30e9\u30f3\u306f\u5411\u3044\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u666e\u6bb5\u306f\u304a\u624b\u8efd\u30d7\u30e9\u30f3\u3067\u53d7\u8a3a\u3001\u3057\u3063\u304b\u308a\u76f8\u8ac7\u3057\u305f\u3044\u3068\u304d\u306f\u901a\u5e38\u30d7\u30e9\u30f3\u306b\u3059\u308b\u306a\u3069\u3001\u3046\u307e\u304f\u6d3b\u7528\u3059\u308b\u3068\u3044\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"wp-block-paragraph\">\u516c\u5f0f\u30b5\u30a4\u30c8\uff1a<a href=\"https:\/\/brain-care.jp\/article\/digital-mental\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">https:\/\/digital-clinic.life\/<\/a><\/p>\n\n\n<div id=\"sgb-css-id-12\">\n<p class=\"has-text-align-center u-mb-0 u-mb-ctrl wp-block-paragraph\" style=\"line-height:2\"><span class=\"swl-fz u-fz-s\"><strong><span class=\"keiko_yellow\">\uff3c24\u6642\u9593365\u65e5\u8a3a\u5bdfOK\uff0f<\/span><\/strong><\/span><\/p>\n<\/div>\n\n<div id=\"sgb-css-id-13\">\n<p class=\"wp-block-sgb-btn sng-align-center\"><a style=\"background-color:#f88080\" class=\"btn cubic2 shadow raised\" href=\"https:\/\/brain-care.jp\/article\/digital-mental\" target=\"_blank\" rel=\"noopener noreferrer\">\u30c7\u30b8\u30bf\u30eb\u30af\u30ea\u30cb\u30c3\u30af\u306e\u516c\u5f0f\u30b5\u30a4\u30c8\u306f\u3053\u3061\u3089<i class=\"fas fa-chevron-circle-right wp-block-sgb-btn__icon-after\"><\/i><\/a><\/p>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><br><span class=\"small\">\u203b\u5f53\u30af\u30ea\u30cb\u30c3\u30af\u3067\u306f\u4e0a\u8a18\u30af\u30ea\u30cb\u30c3\u30af\u306e\u4e88\u7d04\u306f\u53d7\u3051\u4ed8\u3051\u3066\u304a\u308a\u307e\u305b\u3093\u3002\u5404\u516c\u5f0f\u30b5\u30a4\u30c8\u306b\u304a\u554f\u3044\u5408\u308f\u305b\u4e0b\u3055\u3044\u3002<\/span><\/p>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"i-26\">\u30c7\u30b8\u30bf\u30eb\u30af\u30ea\u30cb\u30c3\u30af\u5fc3\u7642\u5185\u79d1\u306e\u30aa\u30f3\u30e9\u30a4\u30f3\u8a3a\u7642\u306e\u6d41\u308c\u3092\u89e3\u8aac<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"976\" src=\"https:\/\/brain-care.jp\/article\/wp-content\/uploads\/2026\/06\/8-1024x976.png\" alt=\"\" class=\"wp-image-5168\" srcset=\"https:\/\/brain-care.jp\/article\/wp-content\/uploads\/2026\/06\/8-1024x976.png 1024w, https:\/\/brain-care.jp\/article\/wp-content\/uploads\/2026\/06\/8-300x286.png 300w, https:\/\/brain-care.jp\/article\/wp-content\/uploads\/2026\/06\/8-768x732.png 768w, https:\/\/brain-care.jp\/article\/wp-content\/uploads\/2026\/06\/8-940x896.png 940w, https:\/\/brain-care.jp\/article\/wp-content\/uploads\/2026\/06\/8.png 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\"><figcaption class=\"wp-element-caption\">\u203b\u753b\u50cf\u306f\u30a4\u30e1\u30fc\u30b8\u3067\u3059<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u306e\u9805\u76ee\u3067\u306f\u3001\u30c7\u30b8\u30bf\u30eb\u30af\u30ea\u30cb\u30c3\u30af\u5fc3\u7642\u5185\u79d1\u306e\u30aa\u30f3\u30e9\u30a4\u30f3\u8a3a\u7642\u306e\u6d41\u308c\u3092\u3001<strong>3\u30b9\u30c6\u30c3\u30d7<\/strong>\u3067\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e88\u7d04\u304b\u3089\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\u3001\u304a\u85ac\u306e\u5230\u7740\u307e\u3067\u304c\u30b9\u30d4\u30fc\u30c7\u30a3\u30fc\u306a\u306e\u3067\u3001\u306a\u308b\u3079\u304f\u6642\u9593\u3092\u304b\u3051\u305a\u306b\u6cbb\u7642\u3092\u59cb\u3081\u308b\u3053\u3068\u304c\u53ef\u80fd\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30aa\u30f3\u30e9\u30a4\u30f3\u8a3a\u7642\u306e\u6d41\u308c\u3092\u4e8b\u524d\u306b\u628a\u63e1\u3057\u306a\u304c\u3089\u3001\u6025\u306a\u8a3a\u5bdf\u6642\u306b\u3082\u8ff7\u308f\u305a\u53d7\u8a3a\u3067\u304d\u308b\u3088\u3046\u306b\u3057\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"wp-block-paragraph\">\u516c\u5f0f\u30b5\u30a4\u30c8\uff1a<a href=\"https:\/\/brain-care.jp\/article\/digital-mental\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">https:\/\/digital-clinic.life\/<\/a><\/p>\n\n\n<div id=\"sgb-css-id-14\">\n<p class=\"has-text-align-center u-mb-0 u-mb-ctrl wp-block-paragraph\" style=\"line-height:2\"><span class=\"swl-fz u-fz-s\"><strong><span class=\"keiko_yellow\">\uff3c24\u6642\u9593365\u65e5\u8a3a\u5bdfOK\uff0f<\/span><\/strong><\/span><\/p>\n<\/div>\n\n<div id=\"sgb-css-id-15\">\n<p class=\"wp-block-sgb-btn sng-align-center\"><a style=\"background-color:#f88080\" class=\"btn cubic2 shadow raised\" href=\"https:\/\/brain-care.jp\/article\/digital-mental\" target=\"_blank\" rel=\"noopener noreferrer\">\u30c7\u30b8\u30bf\u30eb\u30af\u30ea\u30cb\u30c3\u30af\u306e\u516c\u5f0f\u30b5\u30a4\u30c8\u306f\u3053\u3061\u3089<i class=\"fas fa-chevron-circle-right wp-block-sgb-btn__icon-after\"><\/i><\/a><\/p>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><br><span class=\"small\">\u203b\u5f53\u30af\u30ea\u30cb\u30c3\u30af\u3067\u306f\u4e0a\u8a18\u30af\u30ea\u30cb\u30c3\u30af\u306e\u4e88\u7d04\u306f\u53d7\u3051\u4ed8\u3051\u3066\u304a\u308a\u307e\u305b\u3093\u3002\u5404\u516c\u5f0f\u30b5\u30a4\u30c8\u306b\u304a\u554f\u3044\u5408\u308f\u305b\u4e0b\u3055\u3044\u3002<\/span><\/p>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"i-27\">\u30c7\u30b8\u30bf\u30eb\u30af\u30ea\u30cb\u30c3\u30af\u306e\u53e3\u30b3\u30df\u306b\u95a2\u3059\u308b\u3088\u304f\u3042\u308b\u8cea\u554f<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"775\" src=\"https:\/\/brain-care.jp\/article\/wp-content\/uploads\/2026\/06\/9-1024x775.png\" alt=\"\" class=\"wp-image-5169\" srcset=\"https:\/\/brain-care.jp\/article\/wp-content\/uploads\/2026\/06\/9-1024x775.png 1024w, https:\/\/brain-care.jp\/article\/wp-content\/uploads\/2026\/06\/9-300x227.png 300w, https:\/\/brain-care.jp\/article\/wp-content\/uploads\/2026\/06\/9-768x582.png 768w, https:\/\/brain-care.jp\/article\/wp-content\/uploads\/2026\/06\/9-940x712.png 940w, https:\/\/brain-care.jp\/article\/wp-content\/uploads\/2026\/06\/9.png 1030w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\"><figcaption class=\"wp-element-caption\">\u203b\u753b\u50cf\u306f\u30a4\u30e1\u30fc\u30b8\u3067\u3059<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u30c7\u30b8\u30bf\u30eb\u30af\u30ea\u30cb\u30c3\u30af\u3067\u53d7\u8a3a\u3092\u691c\u8a0e\u3057\u3066\u3044\u308b\u65b9\u306b\u5411\u3051\u3066\u3001\u53e3\u30b3\u30df\u306b\u95a2\u3059\u308b\u3088\u304f\u3042\u308b\u8cea\u554f\u3092\u307e\u3068\u3081\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p 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class=\"wp-block-paragraph\">\u305d\u306e\u305f\u3081\u3001\u30c7\u30b8\u30bf\u30eb\u30af\u30ea\u30cb\u30c3\u30af\u3067\u8a3a\u5bdf\u3092\u53d7\u3051\u3088\u3046\u304b\u8ff7\u3063\u3066\u3044\u308b\u65b9\u306f\u3001\u81ea\u5206\u306b\u5408\u3063\u305f\u6cbb\u7642\u3084\u7d99\u7d9a\u306e\u3057\u3084\u3059\u3055\u306a\u3069\u3001\u7dcf\u5408\u7684\u306b\u5224\u65ad\u3057\u3066\u304b\u3089\u6c7a\u3081\u307e\u3057\u3087\u3046\u3002<\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div><\/div><\/div>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u30c7\u30b8\u30bf\u30eb\u30af\u30ea\u30cb\u30c3\u30af\u306e\u53e3\u30b3\u30df\u3084\u8a55\u5224\u3092\u3057\u3063\u304b\u308a\u3068\u898b\u3066\u304b\u3089\u3001\u53d7\u8a3a\u3092\u691c\u8a0e\u3057\u305f\u3044\u3068\u3044\u3046\u65b9\u306f\u591a\u3044\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002 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