{"id":5232,"date":"2026-07-27T21:19:20","date_gmt":"2026-07-27T12:19:20","guid":{"rendered":"https:\/\/brain-care.jp\/article\/?p=5232"},"modified":"2026-07-27T21:19:26","modified_gmt":"2026-07-27T12:19:26","slug":"sinndannsyo-moraikata","status":"publish","type":"post","link":"https:\/\/brain-care.jp\/article\/sinndannsyo-moraikata\/","title":{"rendered":"\u8a3a\u65ad\u66f8\u306e\u3082\u3089\u3044\u65b9\u3092\u89e3\u8aac\uff5c\u4f11\u8077\u3057\u305f\u304f\u3066\u3082\u5fc3\u7642\u5185\u79d1\u3067\u3082\u3089\u3048\u306a\u3044\u30b1\u30fc\u30b9\u3068\u306f"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n<p>\t\t<\/p><div class=\"fixed-header-menu\">\n            \n<ul>\n<li><a href=\"#dmm\">NG\u30b1\u30fc\u30b9<\/a><\/li>\n<li><a href=\"#a2\">\u3082\u3089\u3044\u65b9<\/a><\/li>\n<li><a href=\"#a3\">Q&amp;A<\/a><\/li>\n<\/ul>\n<p>\n\t\t\t<\/p><div class=\"ubar\" style=\"transform: translateX(0%); width: 0\"><\/div>\n\t\t<\/div>\n        <script 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style=\"color:#333;border-color:#d5d5d5;background-color:#FFF\">\n<p class=\"wp-block-paragraph\">\u8a3a\u65ad\u66f8\u306e\u8cbb\u7528\u306f\u3044\u304f\u3089\uff1f<\/p>\n<span class=\"sgb-block-say-text__before\" style=\"border-left-color:#d5d5d5\"><\/span><span class=\"sgb-block-say-text__after\" style=\"border-left-color:#FFF\"><\/span><\/div><\/div><\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u5fc3\u8eab\u306e\u4e0d\u8abf\u3067\u4ed5\u4e8b\u3092\u7d9a\u3051\u308b\u306e\u304c\u8f9b\u304f\u3001\u4f1a\u793e\u304b\u3089\u8a3a\u65ad\u66f8\u3092\u6c42\u3081\u3089\u308c\u3066\u3082\u3001\u983c\u307f\u65b9\u304c\u308f\u304b\u3089\u305a\u8ff7\u3046\u65b9\u3082\u3044\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p 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class=\"keiko_yellow\">\u672c\u8a18\u4e8b\u3067\u306f\u3001\u8a3a\u65ad\u66f8\u306e\u3082\u3089\u3044\u65b9\u3084\u767a\u884c\u3055\u308c\u306a\u3044\u30b1\u30fc\u30b9\u3001\u30af\u30ea\u30cb\u30c3\u30af\u9078\u3073\u3001\u30aa\u30f3\u30e9\u30a4\u30f3\u8a3a\u7642\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002<\/span><\/strong><\/p>\n\n\n\n<div class=\"wp-block-sgb-block-simple sgb-box-simple sgb-box-simple--title-normal sgb-box-simple--with-border\"><div style=\"background-color:#90d581;color:#FFF\" class=\"sgb-box-simple__title\">\u3053\u306e\u8a18\u4e8b\u306e\u307e\u3068\u3081<\/div><div class=\"sgb-box-simple__body\" style=\"border-color:#90d581;background-color:#FFF\"><div style=\"--sgb-list-icon-color: #90d581;\">\n<ul class=\"wp-block-list is-style-sango-list-check\">\n<li><strong><a href=\"#a2\">\u4f11\u8077\u8a3a\u65ad\u66f8<\/a><\/strong>\u3092\u3082\u3089\u3044\u305f\u3044\u4eba\u5411\u3051\u306b<strong><a href=\"#a2\">\u5fc3\u7642\u5185\u79d1\u3067\u306e\u3082\u3089\u3044\u65b9\u3092\u30b9\u30c6\u30c3\u30d7\u3067\u89e3\u8aac<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"#dmm\">\u5fc3\u7642\u5185\u79d1\u3067\u8a3a\u65ad\u66f8\u304c\u3082\u3089\u3048\u306a\u3044\u30b1\u30fc\u30b9<\/a><\/strong>\u3092\u89e3\u8aac<\/li>\n\n\n\n<li><strong><a href=\"#gojitu\">\u8a3a\u65ad\u66f8\u306f\u30ab\u30eb\u30c6\u304c\u6b8b\u3063\u3066\u3044\u308c\u3070\u5f8c\u65e5\u3067\u3082\u66f8\u3044\u3066\u3082\u3089\u3048\u308b<\/a><\/strong>\u306e\u3067\u5fc5\u8981\u306a\u6642\u306f\u75c5\u9662\u306b\u78ba\u8a8d\u3057\u3066\u307f\u308b<\/li>\n\n\n\n<li><strong><a href=\"#point\">\u8a3a\u65ad\u66f8\u3092\u767a\u884c\u3057\u3066\u3082\u3089\u3046\u30af\u30ea\u30cb\u30c3\u30af\u9078\u3073\u306e\u30dd\u30a4\u30f3\u30c8<\/a><\/strong>\u3092\u30c1\u30a7\u30c3\u30af<\/li>\n\n\n\n<li>\u75c7\u72b6\u304c\u8efd\u5ea6\u306e\u5834\u5408\u306f\u3001<strong><a href=\"#onnrain\">\u8a3a\u65ad\u66f8\u306f\u30aa\u30f3\u30e9\u30a4\u30f3\u8a3a\u7642\u3067\u3082\u767a\u884c\u53ef\u80fd<\/a><\/strong><\/li>\n<\/ul>\n<\/div><\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Oops HEART\u306f\u3001<strong><span class=\"keiko_yellow\">\u81ea\u5b85\u306b\u3044\u306a\u304c\u3089\u5fc3\u7642\u5185\u79d1\u30fb\u7cbe\u795e\u79d1\u306e\u533b\u5e2b\u3078\u76f8\u8ac7\u3067\u304d\u308b\u30aa\u30f3\u30e9\u30a4\u30f3\u8a3a\u7642\u30b5\u30fc\u30d3\u30b9\u3067\u3059\u3002<\/span><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">24\u6642\u307e\u3067\u8a3a\u7642\u3057\u3066\u3044\u308b\u305f\u3081\u3001\u4ed5\u4e8b\u304c\u7d42\u308f\u3063\u305f\u3042\u3068\u3084\u3001\u65e5\u4e2d\u306b\u901a\u9662\u6642\u9593\u3092\u78ba\u4fdd\u3057\u306b\u304f\u3044\u65b9\u306b\u3082\u5229\u7528\u3057\u3084\u3059\u3044\u30b5\u30fc\u30d3\u30b9\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">LINE\u304b\u3089\u5f53\u65e5\u4e88\u7d04\u304c\u3067\u304d\u3001<strong>\u8a3a\u65ad\u66f8\u306e\u767a\u884c<\/strong>\u306b\u3082\u5bfe\u5fdc\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5916\u51fa\u3084\u79fb\u52d5\u306e\u8ca0\u62c5\u3092\u6291\u3048\u306a\u304c\u3089\u3001\u5fc3\u306e\u4e0d\u8abf\u3084\u4f11\u8077\u306b\u3064\u3044\u3066\u76f8\u8ac7\u3057\u305f\u3044\u65b9\u306b\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"has-text-align-center is-style-sango-paragraph-exclamation-alt wp-block-paragraph\"><strong>\u8a3a\u65ad\u66f8\u306f\u5fc5\u305a\u8cb0\u3048\u308b\u308f\u3051\u3067\u306f\u306a\u3044\u305f\u3081\u6ce8\u610f\uff01<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<div class=\"wp-block-sgb-box sng-box box8\">\n<p class=\"has-text-align-center wp-block-paragraph\"><span class=\"sobig\"><strong><span class=\"keiko_green\">Oops HEART<\/span><\/strong><\/span><\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><\/p>\n\n\n\n<div class=\"wp-block-sgb-box sng-box box1\">\n<p class=\"has-text-align-center wp-block-paragraph\"><span class=\"big\"><strong>\u521d\u8a3a\u6599\uff1a6,028\u5186\uff08\u7a0e\u8fbc\uff09+ \u8a3a\u65ad\u66f8\u6599\uff1a4,840\u5186\uff08\u7a0e\u8fbc\uff09<br>\uff1d<span class=\"keiko_yellow\">\u7dcf\u984d10,868\u5186\uff08\u7a0e\u8fbc\uff09<\/span><\/strong><\/span><\/p>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"371\" height=\"656\" src=\"https:\/\/brain-care.jp\/article\/wp-content\/uploads\/2026\/04\/oops-hair.png\" alt=\"\" class=\"wp-image-2472\" style=\"width:400px\" srcset=\"https:\/\/brain-care.jp\/article\/wp-content\/uploads\/2026\/04\/oops-hair.png 371w, https:\/\/brain-care.jp\/article\/wp-content\/uploads\/2026\/04\/oops-hair-170x300.png 170w\" sizes=\"auto, (max-width: 371px) 100vw, 371px\"><\/figure>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\"><div id=\"id-9bf0c33e-678f-443d-a578-1b4068dce55c\">\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>\u7cbe\u795e\u79d1\u533b<br>\uff08\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0<br>\u30fb\u51e6\u65b9\u30fb\u8a3a\u65ad\uff09<\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong><span class=\"keiko_yellow\">30\u5206\u30006,028\u5186<\/span><\/strong><\/td><\/tr><tr><td>\u8a3a\u65ad\u66f8\u8cbb\u7528<\/td><td class=\"has-text-align-center\" data-align=\"center\">4,840\u5186<\/td><\/tr><tr><td>\u304a\u85ac\u306e\u51e6\u65b9<\/td><td class=\"has-text-align-center\" data-align=\"center\">7\u65e5\u5206\u306e\u51e6\u65b9\u3067<br>1,628\u5186\u301c<\/td><\/tr><tr><td>\u5fc3\u7406\u58eb<\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong><span class=\"keiko_green\">30\u5206\u30003,278\u5186<\/span><\/strong><\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">\u203b\u7a0e\u8fbc\u307f\u4fa1\u683c\u3067\u3059<\/figcaption><\/figure>\n<\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"wp-block-paragraph\">\u516c\u5f0f\u30b5\u30a4\u30c8\uff1a<a href=\"https:\/\/brain-care.jp\/article\/oops-mental\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">https:\/\/oops-jp.com\/<\/a><\/p>\n\n\n<div id=\"sgb-css-id-3\">\n<p class=\"has-text-align-center u-mb-0 u-mb-ctrl wp-block-paragraph\" style=\"line-height:2\"><span class=\"swl-fz u-fz-s\"><strong><span class=\"keiko_yellow\">\uff3cLINE\u304b\u3089\u4e88\u7d04\uff0f<\/span><\/strong><\/span><\/p>\n<\/div>\n\n<div id=\"sgb-css-id-4\">\n<p class=\"wp-block-sgb-btn sng-align-center\"><a style=\"background-color:#f88080\" class=\"btn cubic2 shadow raised\" href=\"https:\/\/brain-care.jp\/article\/oops-mental\" target=\"_blank\" rel=\"noopener noreferrer\">Oops HEART\uff08\u30a6\u30fc\u30d7\u30b9\u30cf\u30fc\u30c8\uff09\u306e\u516c\u5f0f\u30b5\u30a4\u30c8\u306f\u3053\u3061\u3089<i class=\"fas fa-chevron-circle-right wp-block-sgb-btn__icon-after\"><\/i><\/a><\/p>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><span class=\"small\">\u203b\u5f53\u30af\u30ea\u30cb\u30c3\u30af\u3067\u306f\u4e0a\u8a18\u30af\u30ea\u30cb\u30c3\u30af\u306e\u4e88\u7d04\u306f\u53d7\u3051\u4ed8\u3051\u3066\u304a\u308a\u307e\u305b\u3093\u3002\u5404\u516c\u5f0f\u30b5\u30a4\u30c8\u306b\u304a\u554f\u3044\u5408\u308f\u305b\u4e0b\u3055\u3044\u3002<\/span><\/p>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<div class=\"wp-block-sgb-accordion\"><input id=\"toggle-checkbox-8f19f751-b8eb-4eef-aaaf-fe3f3d54dd64\" class=\"sgb-acc__input\" type=\"checkbox\"><label class=\"sgb-acc__title\" for=\"toggle-checkbox-8f19f751-b8eb-4eef-aaaf-fe3f3d54dd64\" style=\"color:#333;background-color:#FFF\">\u672c\u8a18\u4e8b\u306b\u304a\u3051\u308b\u53c2\u8003\u6587\u732e<\/label><div class=\"sgb-acc__content sgb-acc__content--save\">\n<ul class=\"wp-block-list is-style-sango-list-main-color\">\n<li><a href=\"https:\/\/www.mhlw.go.jp\/kokoro\/youth\/consultation\/hospital\/hospital_01.html\" target=\"_blank\" rel=\"noreferrer noopener\">\u3053\u3053\u308d\u3092\u5c02\u9580\u306b\u8a3a\u308b\u75c5\u9662\u306e\u7a2e\u985e\u306f\uff1f\uff5c\u3053\u3053\u308d\u3092\u5c02\u9580\u306b\u8a3a\u308b\u75c5\u9662\u306b\u3064\u3044\u3066\uff5c\u56f0\u3063\u305f\u3068\u304d\u306e\u76f8\u8ac7\u5148\uff5c\u3053\u3053\u308d\u3082\u30e1\u30f3\u30c6\u3057\u3088\u3046 \uff5e\u82e5\u8005\u3092\u652f\u3048\u308b\u30e1\u30f3\u30bf\u30eb\u30d8\u30eb\u30b9\u30b5\u30a4\u30c8\uff5e\uff5c\u539a\u751f\u52b4\u50cd\u7701<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.mhlw.go.jp\/kokoro\/youth\/docs\/book_P27-32.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">\u3053\u3053\u308d\u3092\u5c02\u9580\u306b\u8a3a\u308b\u75c5\u9662\u306b\u3064\u3044\u3066 \u3069\u306e\u3088\u3046\u306a\u8a3a\u7642\u79d1\u304c\u3042\u308b\u306e\u304b\u3001\u6cbb\u7642\u6cd5\u3084\u75c5\u9662\u306e\u9078\u3073\u65b9\u306a\u3069\uff5c\u539a\u751f\u52b4\u50cd\u7701<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/shinshin-igaku.com\/about\/about\/?utm_source=chatgpt.com\" target=\"_blank\" rel=\"noreferrer noopener\">\u65e5\u672c\u5fc3\u8eab\u533b\u5b66\u4f1a\u3000\u65e5\u672c\u5fc3\u8eab\u533b\u5b66\u4f1a\u3068\u306f<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.mhlw.go.jp\/kokoro\/youth\/stress\/know\/know_01.html\">\u539a\u751f\u52b4\u50cd\u7701 \u3053\u3053\u308d\u3082\u30e1\u30f3\u30c6\u3057\u3088\u3046\uff5e\u82e5\u8005\u3092\u652f\u3048\u308b\u30e1\u30f3\u30bf\u30eb\u30d8\u30eb\u30b9\u30b5\u30a4\u30c8\uff5e<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.ncnp.go.jp\/mental-health\/docs\/nimh55_19-24.pdf?utm_source=chatgpt.com\">\u5fc3\u8eab\u75c7\u8a3a\u65ad\u30fb\u6cbb\u7642\u30ac\u30a4\u30c9\u30e9\u30a4\u30f32006\u2015\u30a8\u30d3\u30c7\u30f3\u30b9\u306b\u57fa\u3065\u304f\u30b9\u30c8\u30ec\u30b9\u95a2\u9023\u75be\u60a3\u3078\u306e\u30a2\u30d7\u30ed\u30fc\u30c1\u2015<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/kennet.mhlw.go.jp\/information\/information\/heart\/k-02-001\" target=\"_blank\" rel=\"noreferrer noopener\">\u5065\u5eb7\u65e5\u672c21\u30a2\u30af\u30b7\u30e7\u30f3\u652f\u63f4\u30b7\u30b9\u30c6\u30e0\u3000\uff5e\u5065\u5eb7\u3065\u304f\u308a\u30b5\u30dd\u30fc\u30c8\u30cd\u30c3\u30c8\uff5e\uff5c\u539a\u751f\u52b4\u50cd\u7701<\/a><\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<div class=\"toc\">    <div id=\"toc_container\" class=\"toc_container toc-container sgb-toc--bullets js-smooth-scroll\" data-dialog-title=\"Table of Contents\">\n      <p class=\"toc_title\">\u76ee\u6b21 <\/p>\n      <ul class=\"toc_list\">  <li class=\"first\">    <a href=\"#a2\">\u3010\u4f11\u8077\u8a3a\u65ad\u66f8\u3011\u5fc3\u7642\u5185\u79d1\u3067\u306e\u3082\u3089\u3044\u65b9\u3092\u30b9\u30c6\u30c3\u30d7\u3067\u89e3\u8aac<\/a>    <ul class=\"menu_level_1\">      <li class=\"first\">        <a href=\"#i-1\">\u5fc3\u7642\u5185\u79d1\u306e\u4e88\u7d04\u3092\u3059\u308b<\/a>      <\/li>      <li>        <a href=\"#i-2\">\u4e88\u7d04\u65e5\u6642\u306b\u53d7\u8a3a\u3059\u308b<\/a>      <\/li>      <li class=\"last\">        <a href=\"#i-3\">\u8a3a\u65ad\u66f8\u304c\u767a\u884c\u3055\u308c\u305f\u5834\u5408\u306f\u8a3a\u5bdf\u6599+\u8a3a\u65ad\u66f8\u306e\u8cbb\u7528\u3092\u652f\u6255\u3046<\/a>      <\/li>    <\/ul>  <\/li>  <li>    <a href=\"#i-4\">\u5fc3\u7642\u5185\u79d1\u3067\u8a3a\u65ad\u66f8\u304c\u3082\u3089\u3048\u306a\u3044\u30b1\u30fc\u30b9<\/a>    <ul class=\"menu_level_1\">      <li class=\"first\">        <a href=\"#i-5\">\u5fc3\u7642\u5185\u79d1\u30fb\u7cbe\u795e\u79d1\u4ee5\u5916\u306e\u75c7\u72b6\u304c\u3042\u308b\u3068\u304d<\/a>      <\/li>      <li>        <a href=\"#i-6\">\u73fe\u6642\u70b9\u306e\u75c7\u72b6\u3067\u306f\u8a3a\u65ad\u304c\u78ba\u5b9a\u3067\u304d\u306a\u3044\u3068\u304d<\/a>      <\/li>      <li class=\"last\">        <a href=\"#i-7\">\u60a3\u8005\u4ee5\u5916\u304c\u8a3a\u65ad\u66f8\u306e\u767a\u884c\u3092\u5e0c\u671b\u3057\u305f\u3068\u304d<\/a>      <\/li>    <\/ul>  <\/li>  <li>    <a href=\"#i-8\">\u8a3a\u65ad\u66f8\u306f\u30ab\u30eb\u30c6\u304c\u6b8b\u3063\u3066\u3044\u308c\u3070\u5f8c\u65e5\u3067\u3082\u66f8\u3044\u3066\u3082\u3089\u3048\u308b<\/a>    <ul class=\"menu_level_1\">      <li class=\"first\">        <a href=\"#i-9\">\u8a3a\u65ad\u66f8\u306f\u5f8c\u65e5\u3067\u3082\u66f8\u3044\u3066\u3082\u3089\u3048\u308b\u304c\u518d\u8a3a\u304c\u5fc5\u8981\u306a\u5834\u5408\u3082<\/a>      <\/li>      <li class=\"last\">        <a href=\"#i-10\">\u53d7\u8a3a\u3057\u3066\u3044\u306a\u3044\u671f\u9593\u306e\u8a3a\u65ad\u66f8\u306f\u767a\u884c\u3067\u304d\u306a\u3044<\/a>      <\/li>    <\/ul>  <\/li>  <li>    <a href=\"#i-11\">\u5fc3\u7642\u5185\u79d1\u306e\u8a3a\u65ad\u66f8\u304c\u5fc5\u8981\u306a\u5834\u9762<\/a>    <ul class=\"menu_level_1\">      <li class=\"first\">        <a href=\"#i-12\">\u4f1a\u793e\u3084\u5b66\u6821\u3078\u63d0\u51fa\u3059\u308b\u3068\u304d<\/a>      <\/li>      <li>        <a href=\"#i-13\">\u516c\u7684\u652f\u63f4\u3084\u793e\u4f1a\u4fdd\u969c\u5236\u5ea6\u3092\u7533\u8acb\u3059\u308b\u3068\u304d<\/a>      <\/li>      <li class=\"last\">        <a href=\"#i-14\">\u6c11\u9593\u306e\u751f\u547d\u4fdd\u967a\u3084\u533b\u7642\u4fdd\u967a\u306e\u4fdd\u967a\u91d1\u306e\u8acb\u6c42\u3092\u3059\u308b\u3068\u304d<\/a>      <\/li>    <\/ul>  <\/li>  <li>    <a href=\"#i-15\">\u8a3a\u65ad\u66f8\u3092\u767a\u884c\u3057\u3066\u3082\u3089\u3046\u30af\u30ea\u30cb\u30c3\u30af\u9078\u3073\u306e\u30dd\u30a4\u30f3\u30c8<\/a>    <ul class=\"menu_level_1\">      <li class=\"first\">        <a href=\"#i-16\">\u6025\u3044\u3067\u3044\u308b\u5834\u5408\u306f\u8a3a\u65ad\u66f8\u306e\u5373\u65e5\u767a\u884c\u306b\u5bfe\u5fdc\u3057\u3066\u3044\u308b\u30af\u30ea\u30cb\u30c3\u30af\u3092\u691c\u8a0e<\/a>      <\/li>      <li class=\"last\">        <a href=\"#i-17\">\u75c7\u72b6\u304c\u5f37\u3044\u5834\u5408\u306f\u5bfe\u9762\u8a3a\u7642\u3092\u53d7\u8a3a\u3059\u308b\u3088\u3046\u306b\u3059\u308b<\/a>      <\/li>    <\/ul>  <\/li>  <li>    <a href=\"#i-18\">\u8a3a\u65ad\u66f8\u306f\u30aa\u30f3\u30e9\u30a4\u30f3\u8a3a\u7642\u3067\u3082\u767a\u884c\u53ef\u80fd\uff5c\u75c7\u72b6\u304c\u8efd\u5ea6\u306e\u5834\u5408<\/a>    <ul class=\"menu_level_1\">      <li class=\"first\">        <a href=\"#i-19\">\u5fc3\u7642\u5185\u79d1\u306e\u8a3a\u65ad\u66f8\u3092\u30aa\u30f3\u30e9\u30a4\u30f3\u8a3a\u7642\u3067\u3082\u3089\u3046\u30e1\u30ea\u30c3\u30c8<\/a>      <\/li>      <li class=\"last\">        <a href=\"#i-20\">\u5fc3\u7642\u5185\u79d1\u306e\u8a3a\u65ad\u66f8\u3092\u30aa\u30f3\u30e9\u30a4\u30f3\u8a3a\u7642\u3067\u3082\u3089\u3046\u30c7\u30e1\u30ea\u30c3\u30c8<\/a>      <\/li>    <\/ul>  <\/li>  <li class=\"last\">    <a href=\"#a3\">\u8a3a\u65ad\u66f8\u306e\u3082\u3089\u3044\u65b9\u3092\u77e5\u308a\u305f\u3044\u4eba\u306b\u826f\u304f\u3042\u308b\u8cea\u554f<\/a>  <\/li><\/ul>\n      \n    <\/div><\/div><h2 id=\"a2\" class=\"wp-block-heading\">\u3010\u4f11\u8077\u8a3a\u65ad\u66f8\u3011\u5fc3\u7642\u5185\u79d1\u3067\u306e\u3082\u3089\u3044\u65b9\u3092\u30b9\u30c6\u30c3\u30d7\u3067\u89e3\u8aac<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"976\" src=\"https:\/\/brain-care.jp\/article\/wp-content\/uploads\/2026\/07\/sinndannsyo-moraikata-2-1024x976.png\" alt=\"\" class=\"wp-image-5385\" srcset=\"https:\/\/brain-care.jp\/article\/wp-content\/uploads\/2026\/07\/sinndannsyo-moraikata-2-1024x976.png 1024w, https:\/\/brain-care.jp\/article\/wp-content\/uploads\/2026\/07\/sinndannsyo-moraikata-2-300x286.png 300w, https:\/\/brain-care.jp\/article\/wp-content\/uploads\/2026\/07\/sinndannsyo-moraikata-2-768x732.png 768w, https:\/\/brain-care.jp\/article\/wp-content\/uploads\/2026\/07\/sinndannsyo-moraikata-2-940x896.png 940w, https:\/\/brain-care.jp\/article\/wp-content\/uploads\/2026\/07\/sinndannsyo-moraikata-2.png 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\"><figcaption class=\"wp-element-caption\">\u203b\u753b\u50cf\u306f\u30a4\u30e1\u30fc\u30b8\u3067\u3059<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u4f11\u8077\u8a3a\u65ad\u66f8\u306f\u3001\u533b\u5e2b\u304c\u75c7\u72b6\u3084\u4ed5\u4e8b\u3078\u306e\u652f\u969c\u3092\u78ba\u8a8d\u3057\u3001\u4f11\u990a\u304c\u5fc5\u8981\u3068\u5224\u65ad\u3057\u305f\u5834\u5408\u306b\u4f5c\u6210\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u3053\u3067\u306f\u3001\u5fc3\u7642\u5185\u79d1\u306e\u4e88\u7d04\u304b\u3089\u8a3a\u65ad\u66f8\u3092\u53d7\u3051\u53d6\u308b\u307e\u3067\u306e\u6d41\u308c\u3092\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-sgb-timeline\"><div class=\"sgb-tl\">\n<div class=\"wp-block-sgb-timeline-item sgb-tl-item\"><div class=\"sgb-tl-item__label--default\"><\/div><h3 class=\"sgb-tl-item__title\" id=\"i-1\">\u5fc3\u7642\u5185\u79d1\u306e\u4e88\u7d04\u3092\u3059\u308b<\/h3><div class=\"sgb-tl-item__main\">\n<p class=\"wp-block-paragraph\">\u4f11\u8077\u8a3a\u65ad\u66f8\u304c\u5fc5\u8981\u306a\u6642\u306f\u3001\u307e\u305a\u5fc3\u7642\u5185\u79d1\u306e\u4e88\u7d04\u3092\u53d6\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><span class=\"keiko_yellow\">\u5fc3\u7642\u5185\u79d1\u306f\u4e88\u7d04\u5236\u306e\u3068\u3053\u308d\u304c\u591a\u304f\u3001\u53d7\u8a3a\u307e\u3067\u6642\u9593\u304c\u304b\u304b\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e88\u7d04\u6642\u306b\u306f\u3001\u73fe\u5728\u306e\u75c7\u72b6\u3068\u8a3a\u65ad\u66f8\u306b\u3064\u3044\u3066\u76f8\u8ac7\u3057\u305f\u3044\u65e8\u3092\u4f1d\u3048\u307e\u3057\u3087\u3046\u3002<\/p>\n<\/div><div class=\"sgb-tl-item__marker main-bdr main-bc\"><\/div><\/div>\n\n\n\n<div class=\"wp-block-sgb-timeline-item sgb-tl-item\"><div class=\"sgb-tl-item__label--default\"><\/div><h3 class=\"sgb-tl-item__title\" id=\"i-2\">\u4e88\u7d04\u65e5\u6642\u306b\u53d7\u8a3a\u3059\u308b<\/h3><div class=\"sgb-tl-item__main\">\n<p class=\"wp-block-paragraph\">\u4e88\u7d04\u65e5\u6642\u306b\u306a\u3063\u305f\u3089\u5fc3\u7642\u5185\u79d1\u3092\u53d7\u8a3a\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8a3a\u5bdf\u3067\u306f\u3001\u533b\u5e2b\u304c\u75c7\u72b6\u306e\u7d4c\u904e\u3084\u4ed5\u4e8b\u3078\u306e\u5f71\u97ff\u3092\u78ba\u8a8d\u3057\u3001\u4f11\u990a\u306e\u5fc5\u8981\u6027\u3084\u671f\u9593\u3092\u691c\u8a0e\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><span class=\"keiko_yellow\">\u307e\u305f\u3001\u8a3a\u65ad\u66f8\u304c\u5fc5\u8981\u306a\u3053\u3068\u3082\u3001\u3053\u306e\u6642\u533b\u5e2b\u306b<\/span><span class=\"keiko_yellow\">\u4f1d\u3048\u307e\u3057\u3087\u3046<\/span><span class=\"keiko_yellow\">\u3002<\/span><\/strong><\/p>\n<\/div><div class=\"sgb-tl-item__marker main-bdr main-bc\"><\/div><\/div>\n\n\n\n<div class=\"wp-block-sgb-timeline-item sgb-tl-item\"><div class=\"sgb-tl-item__label--default\"><\/div><h3 class=\"sgb-tl-item__title\" id=\"i-3\">\u8a3a\u65ad\u66f8\u304c\u767a\u884c\u3055\u308c\u305f\u5834\u5408\u306f\u8a3a\u5bdf\u6599+\u8a3a\u65ad\u66f8\u306e\u8cbb\u7528\u3092\u652f\u6255\u3046<\/h3><div class=\"sgb-tl-item__main\">\n<p class=\"wp-block-paragraph\">\u8a3a\u65ad\u66f8\u3092\u4f9d\u983c\u3059\u308b\u3068\u3001\u8a3a\u5bdf\u6599\u3068\u306f\u5225\u306b\u4f5c\u6210\u8cbb\u7528\u304c\u304b\u304b\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e00\u822c\u7684\u306a\u4f11\u8077\u8a3a\u65ad\u66f8\u306e\u4f5c\u6210\u8cbb\u7528\u306f\u516c\u7684\u533b\u7642\u4fdd\u967a\u306e\u5bfe\u8c61\u5916\u3068\u306a\u308a\u3001\u539f\u5247\u3068\u3057\u3066\u5168\u984d\u81ea\u5df1\u8ca0\u62c5\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6599\u91d1\u306f\u533b\u7642\u6a5f\u95a2\u3084\u66f8\u5f0f\u306b\u3088\u3063\u3066\u7570\u306a\u308a\u3001\u6570\u5343\u5186\u7a0b\u5ea6\u306b\u8a2d\u5b9a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><span class=\"keiko_yellow\">\u305d\u306e\u305f\u3081\u3001\u8a3a\u65ad\u66f8\u3092\u4f9d\u983c\u3059\u308b\u524d\u306b\u3001\u8cbb\u7528\u3084\u652f\u6255\u3044\u65b9\u6cd5\u3092\u78ba\u8a8d\u3057\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/span><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span class=\"small\">\u53c2\u8003\uff1a<a href=\"https:\/\/himeji.hosp.go.jp\/files\/img\/pages\/\/whats_news\/price-list.pdf\">\u56fd\u7acb\u75c5\u9662\u6a5f\u69cb\u59eb\u8def\u533b\u7642\u30bb\u30f3\u30bf\u30fc \u6587\u66f8\u6599\u91d1\u4e00\u89a7<\/a>,<a href=\"https:\/\/www.mhlw.go.jp\/file\/05-Shingikai-12404000-Hokenkyoku-Iryouka\/0000110785.pdf\">\u539a\u751f\u52b4\u50cd\u7701 \u7642\u990a\u306e\u7d66\u4ed8\u3068\u76f4\u63a5\u95a2\u4fc2\u306a\u3044\u30b5\u30fc\u30d3\u30b9\u7b49\u306e\u53d6\u6271\u3044\u306b\u3064\u3044\u3066<\/a><\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"is-style-sango-paragraph-exclamation-alt wp-block-paragraph\">\u53d7\u8a3a\u3059\u308c\u3070\u5fc5\u305a\u3082\u3089\u3048\u308b\u308f\u3051\u3067\u306f\u306a\u304f\u3001\u533b\u5e2b\u306e\u5224\u65ad\u306b\u57fa\u3065\u3044\u3066\u767a\u884c\u3055\u308c\u308b\u306e\u3067\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<\/div><div class=\"sgb-tl-item__marker main-bdr main-bc\"><\/div><\/div>\n<\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"i-4\">\u5fc3\u7642\u5185\u79d1\u3067\u8a3a\u65ad\u66f8\u304c\u3082\u3089\u3048\u306a\u3044\u30b1\u30fc\u30b9<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"875\" src=\"https:\/\/brain-care.jp\/article\/wp-content\/uploads\/2026\/07\/sinndannsyo-moraikata-3-1024x875.png\" alt=\"\" class=\"wp-image-5386\" srcset=\"https:\/\/brain-care.jp\/article\/wp-content\/uploads\/2026\/07\/sinndannsyo-moraikata-3-1024x875.png 1024w, https:\/\/brain-care.jp\/article\/wp-content\/uploads\/2026\/07\/sinndannsyo-moraikata-3-300x256.png 300w, https:\/\/brain-care.jp\/article\/wp-content\/uploads\/2026\/07\/sinndannsyo-moraikata-3-768x656.png 768w, https:\/\/brain-care.jp\/article\/wp-content\/uploads\/2026\/07\/sinndannsyo-moraikata-3-940x803.png 940w, https:\/\/brain-care.jp\/article\/wp-content\/uploads\/2026\/07\/sinndannsyo-moraikata-3.png 1030w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\"><figcaption class=\"wp-element-caption\">\u203b\u753b\u50cf\u306f\u30a4\u30e1\u30fc\u30b8\u3067\u3059\u3002<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u5fc3\u7642\u5185\u79d1\u3092\u53d7\u8a3a\u3057\u3066\u3082\u3001\u8a3a\u5bdf\u5185\u5bb9\u306b\u3088\u3063\u3066\u306f\u8a3a\u65ad\u66f8\u304c\u767a\u884c\u3055\u308c\u306a\u3044\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u3053\u3067\u306f\u3001\u5fc3\u7642\u5185\u79d1\u3067\u8a3a\u65ad\u66f8\u304c\u3082\u3089\u3048\u306a\u3044\u4e3b\u306a\u30b1\u30fc\u30b9\u3092\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-sgb-say\"><div class=\"sgb-block-say sgb-block-say--left\"><div class=\"sgb-block-say-avatar\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/brain-care.jp\/article\/wp-content\/uploads\/2026\/03\/images.png\" alt=\"\u98ef\u7530\u82f1\u4fe1\" width=\"80\" height=\"80\" style=\"border-color:#eaedf2\"><div class=\"sgb-block-say-avatar__name\">\u98ef\u7530\u82f1\u4fe1<\/div><\/div><div class=\"sgb-block-say-text\"><div class=\"sgb-block-say-text__content\" style=\"color:#333;border-color:#d5d5d5;background-color:#FFF\">\n<p class=\"wp-block-paragraph\"><span class=\"sgb-label-main-c\">\u3010\u76e3\u4fee\u533b\u5e2b\u306e\u30b3\u30e1\u30f3\u30c8\u3011<\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8a3a\u65ad\u66f8\u306f\u5fc5\u305a\u8cb0\u3048\u308b\u3082\u306e\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5fc3\u7642\u5185\u79d1\u3067\u8a3a\u65ad\u66f8\u304c\u3082\u3089\u3048\u306a\u3044\u30b1\u30fc\u30b9\u3082\u591a\u3005\u3042\u308b\u305f\u3081\u3001\u4e8b\u524d\u306b\u7406\u89e3\u3057\u3066\u304a\u304f\u3068\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<span class=\"sgb-block-say-text__before\" style=\"border-right-color:#d5d5d5\"><\/span><span class=\"sgb-block-say-text__after\" style=\"border-right-color:#FFF\"><\/span><\/div><\/div><\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"i-5\">\u5fc3\u7642\u5185\u79d1\u30fb\u7cbe\u795e\u79d1\u4ee5\u5916\u306e\u75c7\u72b6\u304c\u3042\u308b\u3068\u304d<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><span class=\"keiko_yellow\">\u5fc3\u7642\u5185\u79d1\u30fb\u7cbe\u795e\u79d1\u4ee5\u5916\u306e\u75c7\u72b6\u304c\u3042\u308b\u5834\u5408\u306f\u3001\u4ed6\u306e\u8a3a\u7642\u79d1\u3067\u306e\u78ba\u8a8d\u304c\u5fc5\u8981\u306b\u306a\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e0d\u7720\u3084\u606f\u82e6\u3057\u3055\u306f\u3001\u30b9\u30c8\u30ec\u30b9\u3060\u3051\u3067\u306a\u304f\u3001\u8eab\u4f53\u306e\u75c5\u6c17\u3084\u85ac\u306e\u526f\u4f5c\u7528\u3067\u3082\u8d77\u3053\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"is-style-sango-paragraph-exclamation-alt wp-block-paragraph\"><strong>\u305f\u3068\u3048\u3070\u3001\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u304c\u7591\u308f\u308c\u308b\u5834\u5408\u306f\u3001\u5185\u79d1\u3084\u7761\u7720\u5916\u6765\u3067\u691c\u67fb\u304c\u5fc5\u8981\u3067\u3059\u3002<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u305d\u306e\u5834\u5408\u306f\u3001\u6848\u5185\u3055\u308c\u305f\u8a3a\u7642\u79d1\u3092\u53d7\u8a3a\u3057\u3001\u75c7\u72b6\u306e\u539f\u56e0\u3092\u8abf\u3079\u3066\u3082\u3089\u3044\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"i-6\">\u73fe\u6642\u70b9\u306e\u75c7\u72b6\u3067\u306f\u8a3a\u65ad\u304c\u78ba\u5b9a\u3067\u304d\u306a\u3044\u3068\u304d<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><span class=\"keiko_yellow\">\u73fe\u6642\u70b9\u306e\u75c7\u72b6\u3060\u3051\u3067\u306f\u8a3a\u65ad\u304c\u78ba\u5b9a\u3067\u304d\u306a\u3044\u6642\u306f\u3001\u8a3a\u65ad\u66f8\u3092\u767a\u884c\u3057\u3066\u3082\u3089\u3048\u306a\u3044\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u75c7\u72b6\u304c\u51fa\u3066\u9593\u3082\u306a\u3044\u6642\u3084\u3001\u7d4c\u904e\u3092\u5224\u65ad\u3059\u308b\u60c5\u5831\u304c\u8db3\u308a\u306a\u3044\u3068\u3001\u75c5\u540d\u3084\u4f11\u990a\u306e\u5fc5\u8981\u6027\u3092\u5224\u65ad\u3067\u304d\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p class=\"is-style-sango-paragraph-memo-alt wp-block-paragraph\"><strong>\u305d\u306e\u305f\u3081\u3001\u8a3a\u5bdf\u306e\u6642\u70b9\u3067\u533b\u5b66\u7684\u306a\u5224\u65ad\u304c\u96e3\u3057\u3044\u6642\u306f\u3001\u8a3a\u65ad\u66f8\u304c\u767a\u884c\u3055\u308c\u306a\u3044\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"i-7\">\u60a3\u8005\u4ee5\u5916\u304c\u8a3a\u65ad\u66f8\u306e\u767a\u884c\u3092\u5e0c\u671b\u3057\u305f\u3068\u304d<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u60a3\u8005\u4ee5\u5916\u304c\u8a3a\u65ad\u66f8\u3092\u5e0c\u671b\u3057\u3066\u3082\u3001\u672c\u4eba\u306e\u540c\u610f\u304c\u306a\u3051\u308c\u3070\u539f\u5247\u3068\u3057\u3066\u53d7\u3051\u53d6\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><span class=\"keiko_yellow\">\u8a3a\u65ad\u66f8\u306b\u306f\u3001\u75c5\u540d\u3084\u6cbb\u7642\u5185\u5bb9\u306a\u3069\u306e\u500b\u4eba\u60c5\u5831\u304c\u8a18\u8f09\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/strong><\/p>\n\n\n\n<p class=\"is-style-sango-paragraph-idea-alt wp-block-paragraph\"><strong>\u305d\u306e\u305f\u3081\u3001\u5bb6\u65cf\u306a\u3069\u304c\u4ee3\u7406\u3067\u624b\u7d9a\u304d\u3059\u308b\u5834\u5408\u306f\u3001\u59d4\u4efb\u72b6\u3084\u672c\u4eba\u78ba\u8a8d\u66f8\u985e\u3092\u6c42\u3081\u3089\u308c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5fc5\u8981\u306a\u66f8\u985e\u306f\u533b\u7642\u6a5f\u95a2\u306b\u3088\u3063\u3066\u7570\u306a\u308b\u305f\u3081\u3001\u4e8b\u524d\u306e\u78ba\u8a8d\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"i-8\">\u8a3a\u65ad\u66f8\u306f\u30ab\u30eb\u30c6\u304c\u6b8b\u3063\u3066\u3044\u308c\u3070\u5f8c\u65e5\u3067\u3082\u66f8\u3044\u3066\u3082\u3089\u3048\u308b<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"875\" src=\"https:\/\/brain-care.jp\/article\/wp-content\/uploads\/2026\/07\/sinndannsyo-moraikata-4-1024x875.png\" alt=\"\" class=\"wp-image-5387\" srcset=\"https:\/\/brain-care.jp\/article\/wp-content\/uploads\/2026\/07\/sinndannsyo-moraikata-4-1024x875.png 1024w, https:\/\/brain-care.jp\/article\/wp-content\/uploads\/2026\/07\/sinndannsyo-moraikata-4-300x256.png 300w, https:\/\/brain-care.jp\/article\/wp-content\/uploads\/2026\/07\/sinndannsyo-moraikata-4-768x656.png 768w, https:\/\/brain-care.jp\/article\/wp-content\/uploads\/2026\/07\/sinndannsyo-moraikata-4-940x803.png 940w, https:\/\/brain-care.jp\/article\/wp-content\/uploads\/2026\/07\/sinndannsyo-moraikata-4.png 1030w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\"><figcaption class=\"wp-element-caption\">\u203b\u753b\u50cf\u306f\u30a4\u30e1\u30fc\u30b8\u3067\u3059\u3002<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u8a3a\u65ad\u66f8\u306f\u53d7\u8a3a\u5f53\u65e5\u306b\u4f9d\u983c\u3057\u306a\u304f\u3066\u3082\u3001\u30ab\u30eb\u30c6\u304c\u6b8b\u3063\u3066\u3044\u308c\u3070\u5f8c\u65e5\u4f5c\u6210\u3057\u3066\u3082\u3089\u3048\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u3053\u3067\u306f\u3001\u8a3a\u65ad\u66f8\u3092\u5f8c\u65e5\u4f9d\u983c\u3059\u308b\u969b\u306e\u6ce8\u610f\u70b9\u3084\u3001\u767a\u884c\u3067\u304d\u306a\u3044\u671f\u9593\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"i-9\">\u8a3a\u65ad\u66f8\u306f\u5f8c\u65e5\u3067\u3082\u66f8\u3044\u3066\u3082\u3089\u3048\u308b\u304c\u518d\u8a3a\u304c\u5fc5\u8981\u306a\u5834\u5408\u3082<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><span class=\"keiko_yellow\">\u8a3a\u65ad\u66f8\u306f\u5f8c\u65e5\u3067\u3082\u66f8\u3044\u3066\u3082\u3089\u3048\u307e\u3059\u304c\u3001\u518d\u8a3a\u304c\u5fc5\u8981\u306a\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8a3a\u65ad\u66f8\u306f\u3001\u30ab\u30eb\u30c6\u306b\u8a18\u9332\u3055\u308c\u305f\u8a3a\u7642\u5185\u5bb9\u3092\u3082\u3068\u306b\u4f5c\u6210\u3055\u308c\u308b\u66f8\u985e\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"is-style-sango-paragraph-idea-alt wp-block-paragraph\"><strong>\u305f\u3060\u3057\u3001\u5fc5\u8981\u306a\u60c5\u5831\u304c\u8a18\u9332\u306b\u306a\u3044\u5834\u5408\u306f\u3001\u518d\u8a3a\u3084\u691c\u67fb\u3092\u6c42\u3081\u3089\u308c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8a3a\u65ad\u66f8\u306e\u7528\u9014\u3084\u8a3c\u660e\u3057\u3066\u307b\u3057\u3044\u5185\u5bb9\u306b\u3088\u3063\u3066\u306f\u3001\u518d\u8a3a\u304c\u5fc5\u8981\u306b\u306a\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"i-10\">\u53d7\u8a3a\u3057\u3066\u3044\u306a\u3044\u671f\u9593\u306e\u8a3a\u65ad\u66f8\u306f\u767a\u884c\u3067\u304d\u306a\u3044<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><span class=\"keiko_yellow\">\u53d7\u8a3a\u3057\u3066\u3044\u306a\u3044\u671f\u9593\u306f\u3001\u5f53\u6642\u306e\u72b6\u614b\u3092\u8a3a\u65ad\u66f8\u3067\u8a3c\u660e\u3059\u308b\u3053\u3068\u304c\u96e3\u3057\u3044\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u305d\u306e\u6642\u671f\u306e\u8a3a\u7642\u8a18\u9332\u306a\u3069\u304c\u306a\u3051\u308c\u3070\u3001\u5f53\u6642\u306e\u75c7\u72b6\u3084\u4ed5\u4e8b\u3078\u306e\u5f71\u97ff\u3092\u533b\u5e2b\u304c\u5341\u5206\u306b\u5224\u65ad\u3067\u304d\u306a\u3044\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u305d\u306e\u305f\u3081\u3001\u5f8c\u304b\u3089\u75c7\u72b6\u3092\u8aac\u660e\u3057\u3066\u3082\u3001\u53d7\u8a3a\u524d\u304b\u3089\u4f11\u990a\u304c\u5fc5\u8981\u306a\u72b6\u614b\u3060\u3063\u305f\u3068\u8a18\u8f09\u3057\u3066\u3082\u3089\u3048\u308b\u3068\u306f\u9650\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p class=\"is-style-sango-paragraph-callout-alt wp-block-paragraph\"><strong>\u8a3a\u65ad\u66f8\u304c\u5fc5\u8981\u306b\u306a\u308a\u305d\u3046\u306a\u5834\u5408\u306f\u3001\u65e9\u3081\u306b\u533b\u7642\u6a5f\u95a2\u3092\u53d7\u8a3a\u3057\u307e\u3057\u3087\u3046\u3002<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"i-11\">\u5fc3\u7642\u5185\u79d1\u306e\u8a3a\u65ad\u66f8\u304c\u5fc5\u8981\u306a\u5834\u9762<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"875\" src=\"https:\/\/brain-care.jp\/article\/wp-content\/uploads\/2026\/07\/sinndannsyo-moraikata-5-1024x875.png\" alt=\"\" class=\"wp-image-5388\" srcset=\"https:\/\/brain-care.jp\/article\/wp-content\/uploads\/2026\/07\/sinndannsyo-moraikata-5-1024x875.png 1024w, https:\/\/brain-care.jp\/article\/wp-content\/uploads\/2026\/07\/sinndannsyo-moraikata-5-300x256.png 300w, https:\/\/brain-care.jp\/article\/wp-content\/uploads\/2026\/07\/sinndannsyo-moraikata-5-768x656.png 768w, https:\/\/brain-care.jp\/article\/wp-content\/uploads\/2026\/07\/sinndannsyo-moraikata-5-940x803.png 940w, https:\/\/brain-care.jp\/article\/wp-content\/uploads\/2026\/07\/sinndannsyo-moraikata-5.png 1030w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\"><figcaption class=\"wp-element-caption\">\u203b\u753b\u50cf\u306f\u30a4\u30e1\u30fc\u30b8\u3067\u3059\u3002<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u5fc3\u7642\u5185\u79d1\u306e\u8a3a\u65ad\u66f8\u306f\u3001\u4f1a\u793e\u3084\u5b66\u6821\u3078\u306e\u63d0\u51fa\u3001\u516c\u7684\u5236\u5ea6\u3084\u4fdd\u967a\u306e\u7533\u8acb\u3067\u5fc5\u8981\u306b\u306a\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5fc5\u8981\u306a\u66f8\u5f0f\u3084\u8a18\u8f09\u5185\u5bb9\u306f\u63d0\u51fa\u5148\u306b\u3088\u3063\u3066\u7570\u306a\u308b\u305f\u3081\u3001\u4e8b\u524d\u306e\u78ba\u8a8d\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u3053\u3067\u306f\u3001\u5fc3\u7642\u5185\u79d1\u306e\u8a3a\u65ad\u66f8\u304c\u5fc5\u8981\u306b\u306a\u308b\u5834\u9762\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-sgb-say\"><div class=\"sgb-block-say sgb-block-say--left\"><div class=\"sgb-block-say-avatar\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/brain-care.jp\/article\/wp-content\/uploads\/2026\/03\/images.png\" alt=\"\u98ef\u7530\u82f1\u4fe1\" width=\"80\" height=\"80\" style=\"border-color:#eaedf2\"><div class=\"sgb-block-say-avatar__name\">\u98ef\u7530\u82f1\u4fe1<\/div><\/div><div class=\"sgb-block-say-text\"><div class=\"sgb-block-say-text__content\" style=\"color:#333;border-color:#d5d5d5;background-color:#FFF\">\n<p class=\"wp-block-paragraph\"><span class=\"sgb-label-main-c\">\u3010\u76e3\u4fee\u533b\u5e2b\u306e\u30b3\u30e1\u30f3\u30c8\u3011<\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5fc3\u7642\u5185\u79d1\u306e\u8a3a\u65ad\u66f8\u304c\u5fc5\u8981\u306a\u5834\u9762\u306f\u3001\u591a\u5c90\u306b\u6e21\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8a3a\u65ad\u66f8\u3092\u5229\u7528\u3059\u308b\u3053\u3068\u3067\u3001\u6cbb\u7642\u3092\u7d9a\u3051\u306a\u304c\u3089\u793e\u4f1a\u6d3b\u52d5\u304c\u3057\u3084\u3059\u304f\u306a\u308b\u5834\u5408\u3082\u3042\u308b\u305f\u3081\u3001\u8ff7\u3063\u3066\u3044\u308b\u65b9\u306f\u4e00\u5ea6\u533b\u5e2b\u306b\u76f8\u8ac7\u3057\u3066\u307f\u308b\u306e\u3082\u3044\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<span class=\"sgb-block-say-text__before\" style=\"border-right-color:#d5d5d5\"><\/span><span class=\"sgb-block-say-text__after\" style=\"border-right-color:#FFF\"><\/span><\/div><\/div><\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"i-12\">\u4f1a\u793e\u3084\u5b66\u6821\u3078\u63d0\u51fa\u3059\u308b\u3068\u304d<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><span class=\"keiko_yellow\">\u4f11\u8077\u3084\u4f11\u5b66\u3092\u7533\u8acb\u3059\u308b<\/span><span class=\"keiko_yellow\">\u6642<\/span><span class=\"keiko_yellow\">\u306f\u3001\u4f1a\u793e\u3084\u5b66\u6821\u304b\u3089\u8a3a\u65ad\u66f8\u306e\u63d0\u51fa\u3092\u6c42\u3081\u3089\u308c\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u305f\u3068\u3048\u3070\u3001<\/p>\n\n\n\n<ul class=\"wp-block-list is-style-sango-list-chevron\">\n<li>\u4f11\u8077\u30fb\u4f11\u5b66\u3057\u305f\u3044<\/li>\n\n\n\n<li>\u5fa9\u8077\u30fb\u5fa9\u5b66\u3057\u305f\u3044<\/li>\n\n\n\n<li>\u52e4\u52d9\u306e\u8abf\u6574\u3084\u4ed5\u4e8b\u91cf\u306e\u898b\u76f4\u3057\u306a\u3069\u5408\u7406\u7684\u914d\u616e\u3092\u6c42\u3081\u308b\u3068\u304d<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u306a\u3069\u3001\u4f11\u990a\u3084\u5fa9\u5e30\u306e\u5fc5\u8981\u6027\u3001\u6c42\u3081\u308b\u914d\u616e\u3092\u78ba\u8a8d\u3059\u308b\u8cc7\u6599\u3068\u3057\u3066\u8a3a\u65ad\u66f8\u304c\u4f7f\u308f\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u63d0\u51fa\u5148\u306b\u3088\u3063\u3066\u66f8\u5f0f\u3084\u8a18\u8f09\u4e8b\u9805\u304c\u7570\u306a\u308b\u305f\u3081\u3001\u4f9d\u983c\u524d\u306e\u78ba\u8a8d\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"i-13\">\u516c\u7684\u652f\u63f4\u3084\u793e\u4f1a\u4fdd\u969c\u5236\u5ea6\u3092\u7533\u8acb\u3059\u308b\u3068\u304d<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><span class=\"keiko_yellow\">\u516c\u7684\u652f\u63f4\u3084\u793e\u4f1a\u4fdd\u969c\u5236\u5ea6\u3092\u7533\u8acb\u3059\u308b<\/span><span class=\"keiko_yellow\">\u6642<\/span><span class=\"keiko_yellow\">\u306f\u3001\u8a3a\u65ad\u66f8\u306a\u3069\u306e\u533b\u5e2b\u306e\u8a3c\u660e\u304c\u5fc5\u8981\u306b\u306a\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u305f\u3068\u3048\u3070\u3001<\/p>\n\n\n\n<ul class=\"wp-block-list is-style-sango-list-chevron\">\n<li>\u81ea\u7acb\u652f\u63f4\u533b\u7642\u3092\u53d7\u3051\u305f\u3044<\/li>\n\n\n\n<li>\u50b7\u75c5\u624b\u5f53\u91d1\u3092\u7533\u8acb\u3057\u305f\u3044<\/li>\n\n\n\n<li>\u7cbe\u795e\u969c\u5bb3\u8005\u4fdd\u5065\u798f\u7949\u624b\u5e33\u3092\u7533\u8acb\u3057\u305f\u3044<\/li>\n\n\n\n<li>\u969c\u5bb3\u5e74\u91d1\u3092\u53d7\u3051\u53d6\u308a\u305f\u3044<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u306a\u3069\u3001\u5236\u5ea6\u306b\u3088\u3063\u3066\u75c7\u72b6\u3084\u6cbb\u7642\u72b6\u6cc1\u3001\u65e5\u5e38\u751f\u6d3b\u3078\u306e\u5f71\u97ff\u306a\u3069\u78ba\u8a8d\u3055\u308c\u308b\u5185\u5bb9\u306f\u7570\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5fc5\u8981\u306a\u66f8\u985e\u3084\u8a18\u8f09\u5185\u5bb9\u306f\u5236\u5ea6\u306b\u3088\u3063\u3066\u7570\u306a\u308b\u305f\u3081\u3001\u7533\u8acb\u524d\u306b\u78ba\u8a8d\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"i-14\">\u6c11\u9593\u306e\u751f\u547d\u4fdd\u967a\u3084\u533b\u7642\u4fdd\u967a\u306e\u4fdd\u967a\u91d1\u306e\u8acb\u6c42\u3092\u3059\u308b\u3068\u304d<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><span class=\"keiko_yellow\">\u751f\u547d\u4fdd\u967a\u3084\u533b\u7642\u4fdd\u967a\u306e\u4fdd\u967a\u91d1\u3092\u8acb\u6c42\u3059\u308b\u969b\u306f\u3001\u8a3a\u65ad\u66f8\u3092\u6c42\u3081\u3089\u308c\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8a3a\u65ad\u66f8\u306b\u8a18\u8f09\u3055\u308c\u305f\u75c5\u540d\u3084\u5165\u9662\u671f\u9593\u306a\u3069\u3092\u3082\u3068\u306b\u3001\u4fdd\u967a\u4f1a\u793e\u304c\u652f\u6255\u3044\u306e\u5bfe\u8c61\u304b\u3092\u78ba\u8a8d\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8a3a\u65ad\u66f8\u304c\u5fc5\u8981\u306a\u5834\u5408\u306f\u3001\u4fdd\u967a\u4f1a\u793e\u6240\u5b9a\u306e\u66f8\u5f0f\u3092\u533b\u7642\u6a5f\u95a2\u3078\u63d0\u51fa\u3059\u308b\u306e\u304c\u4e00\u822c\u7684\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u305f\u3060\u3057\u3001\u5951\u7d04\u5185\u5bb9\u3084\u8acb\u6c42\u5185\u5bb9\u306b\u3088\u3063\u3066\u306f\u3001\u8a3a\u65ad\u66f8\u306b\u4ee3\u3048\u3066\u9818\u53ce\u66f8\u3084\u8a3a\u7642\u660e\u7d30\u66f8\u306a\u3069\u3092\u63d0\u51fa\u3067\u304d\u308b\u5834\u5408\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"is-style-sango-paragraph-memo-alt wp-block-paragraph\"><strong>\u4e8b\u524d\u306b\u4fdd\u967a\u4f1a\u793e\u3078\u78ba\u8a8d\u3059\u308b\u3068\u3001\u4e0d\u8981\u306a\u8a3a\u65ad\u66f8\u306e\u767a\u884c\u3092\u907f\u3051\u3089\u308c\u307e\u3059\u3002<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"i-15\">\u8a3a\u65ad\u66f8\u3092\u767a\u884c\u3057\u3066\u3082\u3089\u3046\u30af\u30ea\u30cb\u30c3\u30af\u9078\u3073\u306e\u30dd\u30a4\u30f3\u30c8<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"875\" src=\"https:\/\/brain-care.jp\/article\/wp-content\/uploads\/2026\/07\/sinndannsyo-moraikata-6-1024x875.png\" alt=\"\" class=\"wp-image-5389\" srcset=\"https:\/\/brain-care.jp\/article\/wp-content\/uploads\/2026\/07\/sinndannsyo-moraikata-6-1024x875.png 1024w, https:\/\/brain-care.jp\/article\/wp-content\/uploads\/2026\/07\/sinndannsyo-moraikata-6-300x256.png 300w, https:\/\/brain-care.jp\/article\/wp-content\/uploads\/2026\/07\/sinndannsyo-moraikata-6-768x656.png 768w, https:\/\/brain-care.jp\/article\/wp-content\/uploads\/2026\/07\/sinndannsyo-moraikata-6-940x803.png 940w, https:\/\/brain-care.jp\/article\/wp-content\/uploads\/2026\/07\/sinndannsyo-moraikata-6.png 1030w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\"><figcaption class=\"wp-element-caption\">\u203b\u753b\u50cf\u306f\u30a4\u30e1\u30fc\u30b8\u3067\u3059\u3002<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u8a3a\u65ad\u66f8\u3092\u4f9d\u983c\u3059\u308b\u30af\u30ea\u30cb\u30c3\u30af\u306f\u3001\u767a\u884c\u307e\u3067\u306e\u65e5\u6570\u3084\u8a3a\u7642\u65b9\u6cd5\u3092\u78ba\u8a8d\u3057\u3066\u9078\u3076\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u3053\u3067\u306f\u3001\u8a3a\u65ad\u66f8\u3092\u6025\u3044\u3067\u3044\u308b\u5834\u5408\u3068\u3001\u75c7\u72b6\u304c\u5f37\u3044\u5834\u5408\u306e\u9078\u3073\u65b9\u3092\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"i-16\">\u6025\u3044\u3067\u3044\u308b\u5834\u5408\u306f\u8a3a\u65ad\u66f8\u306e\u5373\u65e5\u767a\u884c\u306b\u5bfe\u5fdc\u3057\u3066\u3044\u308b\u30af\u30ea\u30cb\u30c3\u30af\u3092\u691c\u8a0e<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u6025\u3044\u3067\u3044\u308b\u5834\u5408\u306f\u3001<strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#cf2e2e\" class=\"has-inline-color\">\u8a3a\u65ad\u66f8\u306e\u5373\u65e5\u767a\u884c<\/mark><\/strong>\u306b\u5bfe\u5fdc\u3057\u3066\u3044\u308b\u30af\u30ea\u30cb\u30c3\u30af\u3092\u691c\u8a0e\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><span class=\"keiko_yellow\">\u8a3a\u65ad\u66f8\u306e\u5b8c\u6210\u307e\u3067\u6570\u65e5\u304b\u3089\u6570\u9031\u9593\u304b\u304b\u308b\u533b\u7642\u6a5f\u95a2\u304c\u3042\u308b\u4e00\u65b9\u3001\u8a3a\u5bdf\u5f53\u65e5\u306b\u767a\u884c\u3067\u304d\u308b\u30af\u30ea\u30cb\u30c3\u30af\u3082\u3042\u308a\u307e\u3059\u3002<\/span><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u305f\u3060\u3057\u3001\u5373\u65e5\u767a\u884c\u3092\u6848\u5185\u3057\u3066\u3044\u308b\u30af\u30ea\u30cb\u30c3\u30af\u3067\u3082\u3001\u60a3\u8005\u306e\u72b6\u614b\u306b\u3088\u3063\u3066\u306f\u5f53\u65e5\u306b\u767a\u884c\u3067\u304d\u306a\u3044\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"is-style-sango-paragraph-idea-alt wp-block-paragraph\"><strong>\u53d7\u8a3a\u524d\u306b\u3001\u8a3a\u65ad\u66f8\u306e\u5373\u65e5\u767a\u884c\u306b\u5bfe\u5fdc\u3057\u3066\u3044\u308b\u304b\u78ba\u8a8d\u3057\u307e\u3057\u3087\u3046\u3002<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"i-17\">\u75c7\u72b6\u304c\u5f37\u3044\u5834\u5408\u306f\u5bfe\u9762\u8a3a\u7642\u3092\u53d7\u8a3a\u3059\u308b\u3088\u3046\u306b\u3059\u308b<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u75c7\u72b6\u304c\u5f37\u3044\u5834\u5408\u306f\u3001\u30aa\u30f3\u30e9\u30a4\u30f3\u8a3a\u7642\u3067\u306f\u306a\u304f\u3001\u5bfe\u9762\u8a3a\u7642\u306b\u5bfe\u5fdc\u3059\u308b\u533b\u7642\u6a5f\u95a2\u3092\u9078\u3073\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30aa\u30f3\u30e9\u30a4\u30f3\u8a3a\u7642\u3067\u306f\u89e6\u8a3a\u306a\u3069\u304c\u3067\u304d\u305a\u3001\u533b\u5e2b\u304c\u5f97\u3089\u308c\u308b\u60c5\u5831\u304c\u9650\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5bfe\u9762\u8a3a\u7642\u3067\u3042\u308c\u3070\u3001\u533b\u5e2b\u304c\u72b6\u614b\u3092\u76f4\u63a5\u78ba\u8a8d\u3057\u3001\u5fc5\u8981\u306a\u691c\u67fb\u3084\u4ed6\u306e\u533b\u7642\u6a5f\u95a2\u3078\u306e\u7d39\u4ecb\u306b\u3064\u3044\u3066\u3082\u76f8\u8ac7\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"is-style-sango-paragraph-exclamation-alt wp-block-paragraph\"><strong>\u7279\u306b\u3001\u5e0c\u6b7b\u5ff5\u616e\u304c\u3042\u308b\u5834\u5408\u306f\u901a\u5e38\u306e\u4e88\u7d04\u3092\u5f85\u305f\u305a\u3001\u7cbe\u795e\u79d1\u6551\u6025\u3084\u76f8\u8ac7\u7a93\u53e3\u306b\u9023\u7d61\u3057\u307e\u3057\u3087\u3046\u3002<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"i-18\">\u8a3a\u65ad\u66f8\u306f\u30aa\u30f3\u30e9\u30a4\u30f3\u8a3a\u7642\u3067\u3082\u767a\u884c\u53ef\u80fd\uff5c\u75c7\u72b6\u304c\u8efd\u5ea6\u306e\u5834\u5408<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"875\" src=\"https:\/\/brain-care.jp\/article\/wp-content\/uploads\/2026\/07\/sinndannsyo-moraikata-7-1024x875.png\" alt=\"\" class=\"wp-image-5390\" srcset=\"https:\/\/brain-care.jp\/article\/wp-content\/uploads\/2026\/07\/sinndannsyo-moraikata-7-1024x875.png 1024w, https:\/\/brain-care.jp\/article\/wp-content\/uploads\/2026\/07\/sinndannsyo-moraikata-7-300x256.png 300w, https:\/\/brain-care.jp\/article\/wp-content\/uploads\/2026\/07\/sinndannsyo-moraikata-7-768x656.png 768w, https:\/\/brain-care.jp\/article\/wp-content\/uploads\/2026\/07\/sinndannsyo-moraikata-7-940x803.png 940w, https:\/\/brain-care.jp\/article\/wp-content\/uploads\/2026\/07\/sinndannsyo-moraikata-7.png 1030w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\"><figcaption class=\"wp-element-caption\">\u203b\u753b\u50cf\u306f\u30a4\u30e1\u30fc\u30b8\u3067\u3059\u3002<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u75c7\u72b6\u304c\u6bd4\u8f03\u7684\u8efd\u304f\u3001\u533b\u5e2b\u304c\u30aa\u30f3\u30e9\u30a4\u30f3\u8a3a\u7642\u3067\u72b6\u614b\u3092\u78ba\u8a8d\u3067\u304d\u308b\u3068\u5224\u65ad\u3057\u305f\u5834\u5408\u306f\u3001\u8a3a\u65ad\u66f8\u3092\u767a\u884c\u3057\u3066\u3082\u3089\u3048\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u3053\u3067\u306f\u3001\u30aa\u30f3\u30e9\u30a4\u30f3\u8a3a\u7642\u3067\u8a3a\u65ad\u66f8\u3092\u3082\u3089\u3046\u30e1\u30ea\u30c3\u30c8\u3068\u30c7\u30e1\u30ea\u30c3\u30c8\u3092\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n<div id=\"sgb-css-id-5\">\n<p class=\"wp-block-sgb-headings sgb-heading\"><span class=\"sgb-heading__inner sgb-heading--type4\" style=\"background-color:whitesmoke;border-color:whitesmoke;font-size:0.9em\"><span class=\"sgb-heading__text\" style=\"color:#333\">\u95a2\u9023\u8a18\u4e8b<\/span><\/span><\/p>\n<\/div>\n\n\n<p class=\"is-style-sango-paragraph-memo wp-block-paragraph\"><strong><a href=\"https:\/\/brain-care.jp\/article\/sinryounaika-onrain-osusume\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u5fc3\u7642\u5185\u79d1\u30fb\u7cbe\u795e\u79d1\u306e\u30aa\u30f3\u30e9\u30a4\u30f3\u8a3a\u7642\u304c\u304a\u3059\u3059\u3081\u306e\u5b89\u3044\u30af\u30ea\u30cb\u30c3\u30af\uff5c\u4fdd\u967a\u9069\u7528\u306e\u89e3\u8aac\u3084\u53e3\u30b3\u30df\u3082\u3042\u308a<\/a><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"i-19\">\u5fc3\u7642\u5185\u79d1\u306e\u8a3a\u65ad\u66f8\u3092\u30aa\u30f3\u30e9\u30a4\u30f3\u8a3a\u7642\u3067\u3082\u3089\u3046\u30e1\u30ea\u30c3\u30c8<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u5fc3\u7642\u5185\u79d1\u306e\u8a3a\u65ad\u66f8\u3092\u30aa\u30f3\u30e9\u30a4\u30f3\u8a3a\u7642\u3067\u3082\u3089\u3046\u30e1\u30ea\u30c3\u30c8\u306f\u3001\u81ea\u5b85\u306a\u3069\u304b\u3089\u53d7\u8a3a\u3067\u304d\u308b\u3053\u3068\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u305f\u3068\u3048\u3070\u3001\u30aa\u30f3\u30e9\u30a4\u30f3\u8a3a\u7642\u306b\u306f\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u30e1\u30ea\u30c3\u30c8\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n<div style=\"--sgb-list-icon-color: var(--sgb-main-color);--sgb-list-border-color: var(--sgb-main-color);\">\n<ul class=\"wp-block-list is-style-sango-list-check has-border-color has-var-sgb-main-color-border-color\">\n<li>\u5916\u51fa\u306e\u8ca0\u62c5\u3092\u6e1b\u3089\u305b\u308b<\/li>\n\n\n\n<li>\u533b\u7642\u6a5f\u95a2\u307e\u3067\u306e\u79fb\u52d5\u6642\u9593\u3092\u7701\u3051\u308b<\/li>\n\n\n\n<li>\u5f85\u3061\u6642\u9593\u3092\u81ea\u5b85\u306a\u3069\u3067\u904e\u3054\u305b\u308b<\/li>\n\n\n\n<li>\u5f85\u5408\u5ba4\u3067\u4ed6\u306e\u60a3\u8005\u3055\u3093\u3068\u9854\u3092\u5408\u308f\u305b\u305a\u306b\u53d7\u8a3a\u3067\u304d\u308b<\/li>\n<\/ul>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">\u3053\u306e\u3088\u3046\u306b\u3001\u6c17\u5206\u306e\u843d\u3061\u8fbc\u307f\u3084\u75b2\u52b4\u611f\u304c\u3042\u308a\u3001\u5916\u51fa\u306b\u8ca0\u62c5\u3092\u611f\u3058\u308b\u4eba\u3082\u53d7\u8a3a\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u307e\u305f\u3001\u4ed5\u4e8b\u306a\u3069\u3067\u79fb\u52d5\u6642\u9593\u3092\u78ba\u4fdd\u3057\u306b\u304f\u3044\u4eba\u306b\u3082\u5229\u7528\u3057\u3084\u3059\u3044\u8a3a\u7642\u65b9\u6cd5\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"is-style-sango-paragraph-idea-alt wp-block-paragraph\"><strong>\u533b\u7642\u6a5f\u95a2\u306b\u3088\u3063\u3066\u306f\u3001\u8a3a\u65ad\u66f8\u3092\u90f5\u9001\u3067\u53d7\u3051\u53d6\u308c\u307e\u3059\u3002<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"i-20\">\u5fc3\u7642\u5185\u79d1\u306e\u8a3a\u65ad\u66f8\u3092\u30aa\u30f3\u30e9\u30a4\u30f3\u8a3a\u7642\u3067\u3082\u3089\u3046\u30c7\u30e1\u30ea\u30c3\u30c8<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u5fc3\u7642\u5185\u79d1\u306e\u8a3a\u65ad\u66f8\u3092\u30aa\u30f3\u30e9\u30a4\u30f3\u8a3a\u7642\u3067\u3082\u3089\u3046\u30c7\u30e1\u30ea\u30c3\u30c8\u306f\u3001\u5bfe\u9762\u8a3a\u7642\u3088\u308a\u78ba\u8a8d\u3067\u304d\u308b\u60c5\u5831\u304c\u9650\u3089\u308c\u308b\u3053\u3068\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e3b\u306a\u30c7\u30e1\u30ea\u30c3\u30c8\u306f\u4ee5\u4e0b\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n\n\n<div style=\"--sgb-list-icon-color: var(--sgb-main-color);--sgb-list-border-color: var(--sgb-main-color);\">\n<ul class=\"wp-block-list is-style-sango-list-check has-border-color has-var-sgb-main-color-border-color\">\n<li>\u89e6\u8a3a\u3084\u8074\u8a3a\u306a\u3069\u306e\u8eab\u4f53\u8a3a\u5bdf\u3092\u53d7\u3051\u3089\u308c\u306a\u3044<\/li>\n\n\n\n<li>\u533b\u7642\u6a5f\u95a2\u3067\u884c\u3046\u691c\u67fb\u3092\u305d\u306e\u5834\u3067\u53d7\u3051\u3089\u308c\u306a\u3044<\/li>\n\n\n\n<li>\u5bfe\u9762\u8a3a\u7642\u3078\u306e\u5207\u308a\u66ff\u3048\u304c\u5fc5\u8981\u306b\u306a\u308b\u3053\u3068\u304c\u3042\u308b<\/li>\n<\/ul>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">\u753b\u9762\u8d8a\u3057\u306e\u8a3a\u5bdf\u3060\u3051\u3067\u306f\u3001\u8a3a\u65ad\u66f8\u306e\u4f5c\u6210\u306b\u5fc5\u8981\u306a\u60c5\u5831\u304c\u4e0d\u8db3\u3059\u308b\u3053\u3068\u3082\u3042\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u305d\u306e\u5834\u5408\u306f\u3001\u30aa\u30f3\u30e9\u30a4\u30f3\u8a3a\u7642\u3060\u3051\u3067\u306f\u8a3a\u65ad\u66f8\u3092\u767a\u884c\u3057\u3066\u3082\u3089\u3048\u305a\u3001\u5bfe\u9762\u8a3a\u7642\u304c\u5fc5\u8981\u306b\u306a\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u307e\u305f\u3001<strong><span class=\"keiko_yellow\">\u8a3a\u65ad\u66f8\u3092\u90f5\u9001\u3067\u53d7\u3051\u53d6\u308b\u5834\u5408\u306f\u3001\u9001\u6599\u3084\u5230\u7740\u307e\u3067\u306e\u65e5\u6570\u304c\u304b\u304b\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/span><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 id=\"a3\" class=\"wp-block-heading\">\u8a3a\u65ad\u66f8\u306e\u3082\u3089\u3044\u65b9\u3092\u77e5\u308a\u305f\u3044\u4eba\u306b\u826f\u304f\u3042\u308b\u8cea\u554f<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"775\" src=\"https:\/\/brain-care.jp\/article\/wp-content\/uploads\/2026\/07\/sinndannsyo-moraikata-8-1024x775.png\" alt=\"\" class=\"wp-image-5391\" srcset=\"https:\/\/brain-care.jp\/article\/wp-content\/uploads\/2026\/07\/sinndannsyo-moraikata-8-1024x775.png 1024w, https:\/\/brain-care.jp\/article\/wp-content\/uploads\/2026\/07\/sinndannsyo-moraikata-8-300x227.png 300w, https:\/\/brain-care.jp\/article\/wp-content\/uploads\/2026\/07\/sinndannsyo-moraikata-8-768x582.png 768w, https:\/\/brain-care.jp\/article\/wp-content\/uploads\/2026\/07\/sinndannsyo-moraikata-8-940x712.png 940w, https:\/\/brain-care.jp\/article\/wp-content\/uploads\/2026\/07\/sinndannsyo-moraikata-8.png 1030w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\"><figcaption class=\"wp-element-caption\">\u203b\u753b\u50cf\u306f\u30a4\u30e1\u30fc\u30b8\u3067\u3059\u3002<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u8a3a\u65ad\u66f8\u304c\u5fc5\u8981\u306b\u306a\u3063\u305f\u6642\u3001\u300c\u3069\u3046\u3084\u3063\u3066\u66f8\u3044\u3066\u3082\u3089\u3046\u306e\uff1f\u300d\u300c\u3044\u304f\u3089\u304b\u304b\u3063\u3066\u3001\u3044\u3064\u53d7\u3051\u53d6\u308c\u308b\u306e\uff1f\u300d\u3068\u8ff7\u3046\u4eba\u3082\u3044\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u3053\u3067\u306f\u3001\u8a3a\u65ad\u66f8\u306e\u8cbb\u7528\u3084\u767a\u884c\u307e\u3067\u306e\u65e5\u6570\u306a\u3069\u3001\u3082\u3089\u3044\u65b9\u306b\u95a2\u3059\u308b\u3088\u304f\u3042\u308b\u8cea\u554f\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n<div id=\"sgb-css-id-8\">\n<div class=\"wp-block-sgb-full-bg alignfull\"><div class=\"sgb-full-bg sgb-full-bg--first-no-margin\" style=\"margin-top:0rem;margin-bottom:0rem;padding-top:3rem;padding-bottom:3rem\"><div class=\"sgb-full-bg__cover alignfull\" style=\"background-color:#fafafa\"><\/div><div class=\"sgb-full-bg__shade\" style=\"background-color:rgba(0, 0, 0, 0)\"><\/div><div class=\"sgb-full-bg__content\"><div id=\"sgb-css-id-6\" style=\"--sgb--custom--custom-icon: fas fa-question;--sgb--custom--icon-size: 25;--sgb--custom--icon-padding: 2.4;--sgb--custom--icon-color: var(--sgb-pastel-color);--sgb--custom--icbg-color: #90d581;--sgb--custom--box-radius: 50;--sgb--custom--box-margin: 0.3;--sgb--custom--icon-locate: center;\">\n<div class=\"wp-block-sgb-custom\"><div><div class=\"cicon\"><i class=\"fas fa-question fa-fw\" aria-hidden=\"true\" style=\"width: calc(var(--sgb--custom--icon-size,1)* 2.4px); height: calc(var(--sgb--custom--icon-size,1)* 2.4px);\"><\/i><\/div><\/div><\/div>\n<\/div>\n\n<div id=\"sgb-css-id-7\">\n<p class=\"wp-block-sgb-headings sgb-heading\"><span class=\"sgb-heading__inner sgb-heading--type1 sgb-heading__inner--center\" style=\"background-color:transparent;border-color:transparent;font-size:1.4em;text-align:center\"><span class=\"sgb-heading__text\" style=\"color:#333\">\u3088\u304f\u3042\u308b\u8cea\u554f<\/span><\/span><\/p>\n<\/div>\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-f56f613f wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-sgb-accordion sgb-acc\"><input id=\"toggle-checkbox-0ae3b512-3af6-456e-85f4-442693940525\" class=\"sgb-acc__input\" type=\"checkbox\"><label class=\"sgb-acc__title\" for=\"toggle-checkbox-0ae3b512-3af6-456e-85f4-442693940525\" style=\"color:#333;background-color:#FFF\">\u4f1a\u793e\u306b\u8a3a\u65ad\u66f8\u3092\u51fa\u3057\u3066\u3068\u8a00\u308f\u308c\u305f\u3089\u3069\u3046\u3059\u308c\u3070\u3044\u3044\u3067\u3059\u304b\uff1f<\/label><div class=\"sgb-acc__content sgb-acc__content--save\">\n<p 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